True Intuition Podcast

What compliments have you gotten lately, and how did you respond to them? Did you find yourself accepting and embracing the praises, or did you downplay your reaction? How did you feel about your self-belief after getting the praises that you know deep down you deserve?

In this episode, Heather shares all things self-belief and how you can start believing in yourself and your worth even through these chaotic times. She will share what self-belief truly is and why it is so hard, especially for intuitive, healers, and empaths, to accept their worth. She will share how each person is wired to not believe in themselves, how ego plays a part in your self-belief, and how you can surround yourself with the right kind of people. Heather will also give five amazing ways you can use to encourage you to start believing in yourself again.

Listen to the whole episode and be inspired by Heather’s beautiful words and tips that will help you boost your self-belief today!

Listen to the Episode Now:

• 0:26 Heather shares what this episode is all about and what she wants to achieve at the end of the episode.
• 1:42 What is the true meaning of self-belief?
• 4:21 Why is self-belief hard?
• 4:32 Reasons why self-belief is hard #1: You are programmed to not believe in yourself and that you are arrogant if you believe in yourself.
• 9:01 Reasons why self-belief is hard #2: You are aware of all of the times you have fallen short of very unrealistic expectations.
• 10:00 Reasons why self-belief is hard #3: You are aware of your weaknesses.
• 12:27 Heather talks about the kind of ego that tries to keep you small, inferiority complex, and surrounding yourself with the right people.
• 18:09 Heather shares an attitude that you can take to believing in yourself as you are moving through life.
• 22:15 Heather shares five ways to help you start believing in yourself.
• 22:23 Ways to start believing in yourself #1: Know that you are the one who says you can and can’t.
•  22:56 Heather shares the three characteristics of people who she let in in her life.
• 24:29 Ways to start believing in yourself #2: Give yourself time for growth.
• 25:59 Ways to start believing in yourself #3:Throw expectations out the window.
• 27:19 Ways to start believing in yourself #4: Just say no to failure.
• 32:24 Ways to start believing in yourself #5: Do it for joy, not because you’re good or bad at it.

Soul Stirring Quotes:

“You are going to take our power back and start placing it where it belongs, which is internal.”

“It's about understanding that you have to be your own safe place, that you have to be your own firm, immovable, and unconquerable resource that you are from within yourself.”

“It’s very important to understand that you are going to have to fight against programming that is so deeply embedded in yourself and in our culture.”

“You're going to be working against yourself to achieve that goal of believing in yourself.“

“You're not supposed to be good at everything. What you’re here to do is to shine in the areas where you have natural strength.”

“I want you to be the best you can be. And I want to be around people who want me to be the best I can be because this world needs that, period.”

“When you believe in yourself, you're willing to try new things and make a mess of things, but still be super happy and wagging your tail while you're doing it.“

“Whenever you see that you're diminishing yourself, understand that it's the program and the ego keeping you small.”

“Do not listen to people who do not love you. Do not listen to people who do not want what's best for you and want to see you win.”

“Give yourself time. Mastery and accomplishment at whatever it is you're trying to achieve happen over time.”

“Give yourself permission to grow like a plant. It starts out as a seed and it grows into this beautiful little tree.”

“Throw expectations out the window and watch yourself be pleasantly surprised of what you are capable of.”

“You can't fail if you don't quit. There's no such thing as not succeeding if you just refuse to quit.”

“I'm improving every day. I'm refusing to quit. I'm allowing myself to be in the world and to take up space.”

“I'm throwing my expectations out of the way and I'm just here allowing myself to grow, understanding that I'm going to find mastery along the way.”

“You have to be okay with staying in your lane, doing your thing, loving everybody up, believing in yourself and giving yourself permission to grow, and just do your thing.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective 

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/  

Have you ever cried out to the universe, ask for what step you need to take next, and get an answer instantly? Crazy, right? How do you handle it? What steps are you willing to take to answer the universe's call?

This is what our special guest experienced and he gets to share it here in this episode! In today's episode, Heather brings in Doug Beitz, one of Atmana's amazing intuitive coaches. Doug's life mission is to help you become the Hero you've been looking for and to inspire you to live your life with less fear, and more courage. He shares his lived experiences on his podcast "Conversations with Doug".

Doug shares his experience from the moment he asked the universe for a sign of what path he needs to take next. He will share how he discovered Atmana and what attracted him to the Atmana Intuitive Coach program. He will also share the amazing time he discovered the beauty of coaching.

Make sure you listen to the whole episode and look out for truth bombs and words of wisdom from Doug and Heather!

Listen to the Episode Now:

• 0:26 Heather introduces Doug and his amazing story of discovering his calling to be an intuitive coach.
• 2:22 Doug shares what inspired him to become a coach and how he found Atmana.
• 7:04 Doug talks about not having goals, what helped him say yes to the leap, and the obstacles he had to get over to become a coach.
• 10:35 Doug shares his experience being in the Atmana Intuitive Coach Program and how he fell in love with being a coach.
• 15:13 Doug gives his thoughts for a person who is still on the fence about becoming a coach.

Soul Stirring Quotes:

"The universe just answered me so quickly and I just knew coaching was a hundred percent for me to do."

"I had a go at coaching and absolutely love that I was enthralled."

"It was the courage it took me to sit down and try and explain what I was going to be up to next."

"If you have cried out to the universe, you better take some action or you're in for shit."

"Life is sped up so much right now. We used to do that sort of stuff years ago and it would take a year or two. Now it takes minutes."

"​​There's a time coming where we are going to be needed here to help humanity, and I know that this is my time."

"I'm part of the mop-up team of what's going on here now."

Connect with the Doug:

Podcast: Conversations with Doug

Instagram: @dougbeitz

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

How do you handle yourself in an environment filled with chaos? Do you fight it? Control the situation? Or do you go with the flow and find opportunities in the crisis?

In this episode, Heather touches on chaos and why it's not something that you should fear or resent. She will talk about what chaos truly is and how it has been presented in mythology, religion, and other beliefs. She will share the opportunities and lessons you can learn from chaos. Heather will share three best ways or tips to use chaos - plus a bonus tip that you shouldn't miss!

She will also share her personal experience with chaos and a book about surviving through the chaos. This episode is filled with amazing lessons in life and chaos, so make sure you listen till the end!

Listen to the Episode Now:

• 0:27 Heather shares the reason why she wants to talk about chaos and what she hopes to bring in for this episode.

• 1:51 Heather shares the role of chaos in mythology, religion, and other beliefs.

• 3:54 What are the characteristics of chaos, what it reminds us and how does it show up in the human perspective.

• 6:33 Heather talks about being uncomfortable with chaos and shares her thoughts on control.

• 9:57 Heather shares her personal experience with chaos.

• 10:38 Heather shares the opportunity of chaos and the lessons that it can teach you.

• 11:18 Lesson #1: Chaos teaches us to find the balance between perseverance and surrender.

• 12:10 Lesson #2: Chaos teaches us to flow with life instead of fighting against the forces around us.

• 13:10 Lesson #3: Chaos teaches us to turn inward.

• 13:43 Heather shares a beautiful book that teaches how to create opportunity from chaos.

• 15:47 Heather shares three tips you can use to thrive in an environment filled with chaos.

• 18:35 How to use chaos #1: Embrace "maybe" and "I don't know".

• 19:32 How to use chaos #2: Lean into self-trust and intuition.

• 20:15 How to use chaos #3: When other people see obstacles, you will see chaos as an opportunity.

• 21:40 Heather gives a bonus way to use chaos - figure out your value and the hill you are going to die on.

• 24:38 Heather shares her thoughts on human sovereignty and how chaos helps her stand on her beliefs.

Soul Stirring Quotes:

"Chaos is really best characterized by two feelings: first is disorder and the second is confusion."

"Chaos is uncomfortable for us because it reminds us that we can only control ourselves. It's a very humbling experience."

"Chaos teaches you how to find your balance between perseverance and surrender."

"Chaos teaches you how to flow with life, to flow with what's being presented to you instead of fighting against the forces around you."

"Chaos is an opportunity for you to turn inward."

"You have the power to decide who you are, whether you are in the calm or the chaos."

"When you find yourself in a situation of chaos, instead of trying to find an answer, just embrace 'I don't know' and 'maybe'."

"Chaos helps you to lean into self-trust and intuition."

"When other people see obstacles in chaos, you are going to see opportunity."

"Chaos brings problems and problems bring a chance to find a creative solution. And that's what the market is interested in."

"In an environment like this one of the best things you can do for yourself is to figure out what you value. What is the hill you're going to die on?"

Links Mentioned:

Check out the "Man's Search for Meaning" by Viktor E. Frankl here: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Marketing yourself as a coach might seem overwhelming, especially with all the trends you see in social media - the dances, the reels, and all the content that looks like working for other businesses. You might start to doubt your brand and your message, but this doesn’t have to be the case!

In this very special episode, Heather will bring two amazing people together who will give marketing a better and more purposeful meaning. Heather brings in Atmana’s very own marketing and sales expert, Sasha Lipskaia, who will interview Danielle Cevallos, Chief Marketing Officer at Kelly Roach Coaching.

Danielle oversees a marketing team of 12 to implement organic and paid marketing efforts for multiple companies under the KRC umbrella. She leads the innovation team on developing and bringing new products to market, and started and leads the done-for-you organic marketing and PR agency, helping clients increase visibility and build their iconic online brands. Danielle works with 7 and 8-figure clients on their go-to market strategy, positioning, and marketing team management.

In this episode, Sasha and Danielle will talk about their experiences in marketing and building brands for service-based businesses. Danielle will share how she started her career in marketing and why she became so passionate about building brands. She will share her thoughts on personal brands, the core of marketing, becoming viral, and using formulas and templates. Danielle will also share what it means to show up in social media and how to be consistent.

Get your pen and paper ready - this episode is chock full of tips, strategies, and words of wisdom that can help you elevate your brand and take your marketing game to the next level!

Listen to the Episode Now:

• 0:26 Heather gives a brief intro about the episode and her awesome surprise for this episode!
• 03:20 Sasha gives an intro about herself and Danielle. Danielle also talks about who she is, what she does and how she started her career in Marketing.
• 07:01 Sasha and Danielle share their thoughts on why we are all personal brands.
• 9:30 Danielle speaks to why branding is the most important thing you can do to your business.
• 12:20 What is one of the biggest mistakes that budding entrepreneurs make in branding and marketing?
• 15:44 Danielle talks about the core of marketing and her thoughts on using formulas, steps and templates to stand out.
• 21:08 Danielle and Sasha share their thoughts on having more followers on social media and becoming "viral".
• 22:02 How do you stay consistent in showing up?
• 30:26 Sasha and Danielle talk about launches, Mozart, muscle memory, building flow, confidence and mastery.
• 34:12 Danielle talks about Kelly Roach's upcoming book and how it talks about marketing and making better service through commitment.
• 37:01 What does Danielle stand for and what does she aim to do in her life and her business?
• 39:40 Danielle shares why you need to tap into your own conviction and be authentically you.
• 42:17 Danielle and Sasha share what they think about marketing and content "templates" and why they don't work.
• 44:40 Danielle talks about why new entrepreneurs need coaches and support.
• 48:11 Danielle and Sasha share some of the best parting words of wisdom.

Soul Stirring Quotes:

“You are crafting a narrative around who you are. You are building a persona around you.”

“When you show up authentically and you intentionally build the brand around your strengths, who you really are, and around your convictions, you will automatically attract your people.”

“While I a hundred percent believe you should learn principles from those who are more successful, who've been where you want to be, you have to be a critical thinker about how you apply the principles.”

“Marketing, when whittled down to its core, is two things - deeply knowing your market and being able to communicate how you can help them.”

“There is no formula, and if anyone tells you, there's a formula, that's a marketing tactic. The formula is understanding the concepts.”

“Your content is your storefront. It’s literally all you have to get people to understand what you do and who you are.”

“You don’t have to show up everywhere. You can be consistent and show up in one place with great value.”

“You have to build discipline. Understand that it is part of what you are doing to create the discipline to show up.”

“Remember that you are asking people to make significant investments in you with their money, time, and hope to accomplish a goal.”

“When you feel like it’s hard, it might just mean you're still building muscle. The more you build, the more flow you feel.”

“I believe that my people deserve better. I am going to commit to not only speaking about it, but I'm going to commit to creating something that will actually help them.”

“When you're talking about things you have a conviction about, a belief and that's real and you did it in a way that's normal to you, you come across authentically.”

“I think that what you need to do when you're considering coaching is really look at where your blind spots or where your limits are.”

“You need to have some vision, you need to elevate what you think is possible, because I don't believe we'll ever outwork what we believe is possible.”

“Build intentionally. Learn to soak up all the goodness, all the wisdom and all the strategy, and learn to apply it your way.”

Connect with the Danielle:

Website: https://unstoppableentrepreneur.com/ 

Instagram: https://www.instagram.com/daniellecmarketing/ 

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch  

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective 

As an intuitive, it is natural for you to want to learn more about intuitive development - how to tap in, tune in, turn on and off your intuition, and be "always" intuitive. But what happens when you just feel intimidated and you don't have that instant intuitive hit? Are there other ways the universe can guide you?

In this episode, Heather shares two amazing and often overlooked ways that the universe guides you in making intuitive decisions. She will also share what both guides truly look like and how you can develop both guides in order to strengthen your intuition. She will also share questions that you can ask yourself when you find yourself unable to tap into your intuition or when you are feeling overwhelmed.

Get ready for another beautiful episode full of words of wisdom and the amazing ways you are being guided by the universe.

Listen to the Episode Now:

• 0:26 Heather gives a brief introduction about the two ways the universe guides you.
• 2:37 Beyond Intuition, Guide #1: Emotions.
• 3:45 Heather shares why emotions are real and it's importance to your intuition.
• 5:25 Heather shares the steps you can take to become more aware of your emotions.
• 5:49 Heather talks about thoughts and emotions, and how each one works.
• 6:36 Beyond Intuition, Guide #2: Desires.
• 7:37 What does true soul desire mean to you as a coach and an intuitive?
• 10:25 Heather shares how you should recognize your soul desires and what it requires.
• 12:06 What is the reward that you can get when you walk in your soul's desire?
• 141:07 Heather shares two questions you can ask yourself and what you can do when life is getting to you.
• 15:06 Heather shares what the only and greatest gift you can give to the world and some beautiful words of wisdom.

Soul Stirring Quotes:

"Intuition is the bang for your buck, the biggest and boldest skill, tool, ability that you can use to improve your life and the lives of other people."

"Emotional energy is kind of a gas of intuition."

"There has never been a moment since you have drawn breath in the world that you haven't been feeling something. It's always there."

"When we really learn how to develop discernment, to really be in touch with how we truly feel at any one given moment, that is information. It's not random."

"Every thought that you've ever thought comes from an emotion that you felt, either a conscious emotion or an unconscious emotion."

"Emotion is the bedrock of all thoughts. Emotions create your reality and thoughts reinforce the emotion."

"Humans are powerful, powerful, emotional creatures. Not every creature in the world can feel like we feel."

"Soul desires are meaningful to your heart, something that compels you to do something that you truly love."

"Every dream you have and every higher desire you have ever possessed is not about gimme, gimme game."

"Desire that comes from your higher self is expressive, emotive, and creates in the physical world and spirit uses desire to try to push and pull you in that direction."

"I believe every last human being on this planet is a genius. If you look at the root word of genius, its original Latin means 'one person who expresses their soul.'"

"When you become so unattached to the outcome, the reward is in the doing of it."

"When you walk in your intention, it all comes to you."

"Have the courage to move forward in the direction of these two divine principles and divine abilities that you possess. Allow them to lead you and guide you forward."

"You are not here to sell yourself out. You are here to be an authentic, sovereign human being who is arising into his or her destiny and helping other people do the same."

"The greatest gift you will ever give the world is a happy, fulfilled, aligned, and whole you."

"You have, in every single moment, the ability to be guided. You are never alone."

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Picture this - you are in the middle of your launch you prepared for in months and you experience Facebook glitches, lost hundreds of leads, your camera won't work, and the power in your office just goes out minutes before you go live. How would you feel and how will you handle these hiccups?

Heather just finished her 4th launch, and these are the crazy things that happened during her launch. And this episode is where she shares the lessons and takeaways she learned from all the knots and challenges she encountered. She will talk about how she started her business and where she is at right now. She will share the lessons and beautiful words of wisdom that can inspire you if you are experiencing frustration and/or self-doubt in your business.

This episode is chock full of amazing lessons that will help you embody more grace and grit, so make sure you listen till the end!

Listen to the Episode Now:

• 0:27 Heather shares what this episode is all about, the changes in her business and her intention for this podcast.
• 2:15 Heather shares journey in her business, and her transition from doing one-on-one coaching to training life coaches.
• 4:23 Heather shares the crazy things that happened during her 4th launch and how she pulled herself through it.
• 7:02 Heather shares how she stopped herself from feeling self-doubt and frustration.
• 9:39 What you need to remember in life and in business especially when you experience setbacks.
• 11:36 Heather shares some of the lessons she learned during her launch.
• 12:31 Lesson 1: You cannot do this alone in business and have a tribe of people that will support you.
• 13:34 Lesson 2: Obstacles give you the opportunity to see what you are made of.
• 14:01 Lesson 3: Once you find alignment, things will take off. Be Patient.
• 14:45 Lesson 4: Launches are like snowflakes.
• 15:05 Lesson 5: It's not that you've bitten off more than you can chew. You are learning to eat bigger bites.
• 15:26 Lesson 6: No matter what, just giving up is not an option.
• 15:51 Lesson 7: Above all else, trust your intuition.
• 16:41 Lesson 8: You need to know your numbers and have concrete goals.
• 17:37 Lesson 9: See everything in your business as an opportunity.
• 17:51 Heather shares her biggest takeaway from her launch and growing her business.
• 20:42 Heather shares her thoughts on what you can do with yourself when you feel frustrated and you are in doubt.

Soul Stirring Quotes:

"No matter what level you are in your business, it's still you dealing with whatever's coming up."

"You get to choose who you want to be at this moment. What you do right now is who and how you choose to show up."

"With every setback ask yourself how you can survive and turn it into something that sets you up for success."

"You have to harmonize how you show up so you can be consistent."

"You cannot do this alone in business. You have got to have a tribe that supports you."

"See the belief in you from people who support you as evidence that you are worthy of trust and success."

"Obstacles really give us the chance to test our mental and emotional mettle."

"Once you find alignment, things really do take off."

"No matter where you are in your business, please be patient. When it comes, it comes, and it comes like a tidal wave."

"Never judge your launch, let it be what it is.""It's not that you've bitten off more than you can chew, you're just learning to eat bigger bites."

"Have the attitude that just giving up is not an option because this isn't about you. You have a purpose to serve and people to help."

"Above all else, trust your intuition."

"You need to know your numbers and have concrete goals if you are ever going to accomplish things."

"Just see everything you are doing in your business as an opportunity. Choose to learn instead of being discouraged."

"Just refuse to quit. Things go wrong because there are a lot of variables involved in being a coach, being intuitive, and running your own business."

"Refuse to quit, know that it's hard because it's hard, and commit to learning from and taking action on every single experience you have."

"You cannot lose if you are endeavoring greatly in your purpose because the win is that you tried to begin with."

"You are in this for purpose first, profit next."

"There are challenges that come with success. You have got this, you can do this. Trust yourself, lean into your intuition, and make the best decisions you can at the moment."

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

When you are starting with your coaching career, you may feel little insecurities and self-doubt. This is normal, and this is where coaching programs can come in and help you. But how do you find the best coaching program for you?

In this episode, Heather gives her insights on how you can find the coach training program that will help you in your coaching journey. Heather will get into the coach training program styles and how each style works. She will share the advantages and disadvantages of each program style and what she recommends you look for. She will share questions that you can ask as you decide which coaching program you want to enroll in. Heather will also share about how her own coaching program, The Atmana Intuitive Coach Program, works and so much more.

Are you ready for an episode full of great ideas and resources that will help you find the best coach training program? Then get your volumes up and make sure you listen till the end of this podcast!

Listen to the Episode Now:

• 0:27 Heather shares her goal to help aspiring or practicing coaches understand what to look for from a training and what to expect from the episode.
• 3:11 Heather introduces the coaching models or methods that coaches may offer.
• 4:00 Coaching Model #1: Linear Style Coaching.
• 5:05 The advantages and disadvantages of using the Linear Style of coaching.
• 6:59 Coaching Model #2: Constellation Style Coaching.
• 9:23 The disadvantages of using the Constellation Style of coaching.
• 10:40 Constellation Style Advantage #1: Creativity.
• 11:06 Constellation Style Advantage #2: Flexibility.
• 11:25 Constellation Style Advantage #3: Range.
• 12:34 Constellation Style Advantage #4: Control.
• 14:13 How does Heather use both styles of coaching in her certification program, The Atmana Intuitive Coach Program.
• 17:22 Heather shares a page where you can check how her coaching program and the Constellation style work - check the links below!
• 18:00 Heather shares some questions you can ask when you are looking for the right coaching program for you and her personal experience.
• 18:16 Question #1: How long have they been coaching and how long have they been training coaches?
• 19:04 Question #2: Can you have a reference list for two or three clients that they have certified?
• 20:29 Question #3: What are their educational background, qualifications and/or certifications?

Soul Stirring Quotes:

"Linear coaching style follows specific steps or processes that you will use with your clients."

"Linear coaching style gives you the sense of security and boost of confidence you need."

"People are diverse, their problems are infinitely complicated. Throwing everybody through a cookie cutter coaching style will probably not work."

"Coaching is a dynamic, applied field where you are constantly being thrown curve balls."

"The constellation coaching style is powerful because you master the science of the skill and you are allowed to or can experiment with employing in a way that works for you and your client."

"When you partner with your clients, you are quite literally helping them create themselves anew and you learn from every single client you work with."

"You have this robust skillset and you're allowed to be creative."

"Constellation coaching programs give you flexibility. If one strategy you are using with a client doesn't work, you have the expertise to pivot to something that will."

"Constellation coaching programs will give you a comprehensive skill base that allows you to work with anyone with almost any problem."

"You rely on your skills which are what actually invoke true transformation in your client."

"You are able to masterfully guide a session so that your client gains the insight that they need to go into alignment with better results."

"You are not here to be a cookie cutter version of anybody else."

"I always gave myself permission to create from my heart."

"I want you to know that you do have a work that you're born to bring forward."

"What you will find in coach training is everybody brings their own flavor to it. Everybody brings their own unique experience."

"Coach training is understanding the deep theory and the practical application behind the unique skills that map on to the human psyche that invoke change."

Links Mentioned:

Check out Episode 76 Cleaning Out Your Inner Junk Drawer here: https://www.heatheraliceshea.com/podcast1/cleaning-out-your-inner-junk-drawer See the video that further talks about the Constellation style model and download the skills map here: https://www.heatheraliceshea.com/aicp-program-details

Check out the The Atmana Intuitive Coach Program here: https://www.heatheraliceshea.com/become-an-intuitive-coach

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

What does it truly mean to be a life coach? What misconceptions have you heard before from clients or fellow coaches on what life coaching really is?

Heather gets to share something that she is very passionate about - life coaching. She shares what life coaching is not in this episode and gives great points on what life coaching truly looks like. She will also share great analogies you can relate to as a life coach. If you are wondering about what life coaching is and want to get a glimpse of how it works, then this episode is for you.

Make sure you listen to the rest of the episode for Heather's exclusive invitation for you to join an amazing group of like-minded individuals and intuitive coaches!

Listen to the Episode Now:

• 0:27 Heather gives her thoughts on life coaching and why she wants to talk about what it's not in this episode.
• 1:24 Heather gives a trigger warning and shares her passion for life coaching.
• 2:37 Heather shares what she learned as a classically trained mental health counselor.
• 3:42 Heather shares her thoughts on how people take the true power of coaching and the importance of what coaching is all about.
• 5:04 What Coaching is NOT #1: Teaching a person something that you have personally learned.
• 7:06 What Coaching is NOT #2: Helping a person through a similar problem that you have also struggled with.
• 10:23 What Coaching is NOT #3: Giving advice to a person.
• 12:17 What is life coaching?
• 14:34 What your clients can expect when they work with you as a coach and what you can truly do as a coach.
• 16:34 Heather talks about Atmana and her loving words for you in your journey as a coach.
• 17:40 Heather's exclusive invitation for you to join the Atmana Coach Collective Facebook group, link below!

Soul Stirring Quotes:

"Life coaching is one of the biggest mechanisms we have right now that is helping move humanity forward in terms of restoring human beings to the truth of who they are."

"Life coaches, whether we recognize it or not, really own a powerful place in society and position in people's lives."

"You as a coach are, in fact, digging around into the psyche of the human being."

"You have a deep responsibility to your clients, your communities, your culture and to your world to become the highest qualified and professionally-trained coach that you can be in the world."

"Life coaching is the study, the application, and the mastery of a specific set of skills."

"Coaching is not teaching someone something that you know."

"Qualified life coaches are able to work with anyone on any type of problem."

"A life coach doesn't have to personally understand or have experienced the problem in order to be able to guide your client toward change."

"What works for you might not work for your clients. It's important to honor the difference that you have between yourself and your clients."

"People want a neutral sounding board, somebody who possesses the ability to mirror back what they are saying, what they are thinking and listen deeply."

"Advice giving is all about the person giving it and almost nothing to do with the betterment of the individual that is actually hearing it."

"Each coach has their own unique way of coaching and has their own unique way of using the skills."

"Life coaching is partnering with a client to facilitate individual transformation that enables them to overcome obstacles and maximize their potential."

Links Mentioned:

Check Mark E. Young's (Professor Emeritus) Book Learning the Art of Helping: Building Blocks and Techniques here: https://www.amazon.com/Learning-Art-Helping-Building-Techniques/dp/0134165780

Check out the The International Coaching Federation here: https://coachingfederation.org/

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

What can numbers reveal about who you are and what your life path is? How can your birth date and your name help you get in alignment with what your purpose is in life and in your business?

In this episode, be ready to get your nerd on and be blown away by numerology and Jo Soley! ​Jo is a business and marketing coach, helping passionate entrepreneurs build their business and reach the next level of success. Jo infuses the power of numerology in her work with her clients, after embarking on her own journey with numerology, she understands herself on a different level and so many opportunities have opened up in her life and business. ​

She will share what inspired her to embrace numerology in her life and her business journey. Jo will explain how numerology works and how she incorporates it with her client work. She will talk about numeric energy, life path number, and the formula on how to get your master numbers. She will also address the numeric energy behind names and changing names for both a person and a business. Jo will share an exciting freebie for you, so make sure you tune in till the end of the episode.

Are you ready to get into your right life path with numerology? Then listen to the episode now!

In this Episode:

• 0:27 Heather gives a short and sweet intro about Jo, what she does and what they talked about in the show.
• 1:34 Jo talks about numerology, B1zology, and how she started her business around numerology.
• 4:15 What Jo started to understand when she embraced her life path and numerology.
• 5:56 Jo explains how she works with her clients.
• 7:37 What are some things that numerology can help a person answer or understand themselves a little.
• 8:02 Jo shows how numeric energies work and gives some samples.
• 11:28 What is a life path number?
• 13:07 Jo shares the formula on how numerology works and talks about master numbers.
• 14:30 Jo gives a little bit of numerology reading for Heather.
• 17:38 How do you find the essence of a person or a business through their name?
• 20:55 Jo shares how she applies numerology to brands and businesses.
• 22:06 Jo shares her personal experience when she changed her business' name.
• 23:00 Jo shares her freebies so you don't have to go down the Google rabbit hole.

Soul Stirring Quotes:

"As I started to turn, like the Titanic, my marketing heart-centered business into numerology, then I felt more in alignment."

"I started to understand that one size does not fit all and there's no cookie cutter approach in business."

"When we understand our numbers, then we can 'be ourselves because everyone else is taken' just like what Oscar Wilde said."

"Your name isn't who you are, it's who you look like you are. And people treat you like it and to some extent you behave like it."

"Numbers are innate, deep, cosmic, inherent, and are fundamental in form."

"Nothing happens in life without numbers."

"Every number has an energy and has abstract information about it."

"Numbers are as old as the hills but as new as the next decision you are going to make."

"Numbers speak and their language is numerology."

"If you change your name you change your life, when you change your name you change your life."

"Our job is to get into the energy of our life path number."

Connect with the Jo:

Website: www.josoley.com

Instagram: https://www.instagram.com/josoleybizology/

Facebook: https://www.facebook.com/BizologywithJoSoley

Links Mentioned:

Download Jo's Discover Your Life Path Number Freebie here: https://josoley.com/discover-your-life-path-number-download/

Check out Jo's Life Path Calculator here: www.josoley.com

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

As a coach, are these questions familiar - “How can I become a coach if I still have so many things to figure out?” “I still feel powerful, negative emotions, so how can I coach others?” “Am I still qualified as a coach when there are things that still trigger me?”

In this episode, Heather touches on some of the myths surrounding these questions coaches ask a lot and how to address them by cleaning your junk drawer. She will bust the three main myths and how each affects you as a coach. Heather will also share her inner junk analogy and how to “clean” it. She will talk about the red flag of people who are not ready to be coaches or practice coaching. Heather will also talk about her own experiences in healing and doing the inner work.

Be ready for another fun episode as Heather talks about cleaning your own junk drawer, busting myths, sharing her own experience in healing, and so much more!

Listen to the Episode Now:

• 0:27 Heather gives a brief intro for this episode and the “big question” most often asked by many coaches.
• 2:21 Myth #1: You have to have all your own “stuff” figured out before you claim your authority as an intuitive coach.
• 3:40 Why you need to figure out the area that you’re coaching in.
• 6:01 Myth #2: You need to be at one and at peace with everything in your life to be a coach and you do not experience powerful negative emotions or thoughts.
• 7:25 Heather shares how a coach responds to negative emotions.
• 9:32 Myth #3: You still get triggered by some things, so you are not fit to be a coach.
• 13:33 Heather shares her inner junk drawer analogy.
• 15:11 What is the red flag that will let you know you are not ready to be a coach.
• 19:50 What you need to realize when it comes to healing yourself.
• 20:31 Heather shares her personal experience when it comes to healing.
• 22:16 What is the real goal in doing your inner work?
• 23:52 Heather’s beautiful wish for you as you clean your own junk drawer.

Soul Stirring Quotes:

“You do not have to have every nook and cranny of your life figured out in order for you to be a coach. That’s impossible.”

“If you are breathing air in your lungs and you are vertical, you’ll have lessons to learn.”

“It’s okay to have things to work on, just make sure that what you are teaching on is all figured out at least 90%.” 

“Give yourself grace, there’s no such thing as being perfect.”

“You are a human being. May you forever be honest with yourself about those negative feelings, thoughts, and beliefs.”

“Be aware of your triggers, give yourself permission to work on those things, and bracket those responses when you show up as a professional coach.”

“Respond, not react.”

“You will always have triggers that will stay with you for the rest of your life.”

“Nobody is firing on all cylinders with their cup flowing over in every aspect of their life.”

“Every person on earth has a junk drawer and it’s the same with what you are working on as a coach.”

“When you haven’t had a chance to process anything in your inner world, then that means you have to hire a coach and not become one just yet.”

“The most powerful healers in the world are powerful because they've done their inner work. They’ve walked the walk so they can talk the talk and lead in an authentic, inspiring and congruent way.”

“No matter where you are in your journey, whether you are already coaching, thinking of becoming a coach, or you are in your own healing journey, know that all of that is a beautiful thing.”

“You will be shocked at how prepared you really are when you allow yourself to embrace and accept all the experience that you’ve had, and when you see that healing is something that you will always do with yourself.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective 

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/