Truehope Cast

Truehope Cast

By Truehope CanadaHealth & FitnessMental Health
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Truehope Cast episodes

  • EP86: Keto & Neurological Conditions with Nicole Laurent
    Nicole Laurent is a seasoned psychotherapist with a deep understanding of mental health and neurological disorders. Nicole uses counselling to help people make lifestyle and nutrition changes to treat their conditions.

    Today we will discuss those changes, as well as diving deeper into understanding common neurological disorders.

    https://mentalhealthketo.com/
    @mentalhealthketo
    44 min
  • EP85: The Nervous System & Concussions with Dr. Perry Maynard
    Dr. Perry Maynard is a board certified chiropractic neurologist that specializes in the management of complex neurological cases, including post concussive syndrome, vertigo, balance disorders, movement disorders, dysautonomia and various autoimmune conditions.

    Today we will discuss the nervous system, concussion, and its treatment.

    www.integratedhealthdenver.com
    @drperrymaynard
    @ihsdenver
    @integratedhealthsystems
    @integratedbraincenters

    WATCH - https://vimeo.com/757744679
    1 hr 10 min
  • EP84: Mental Healthcare in Developing Countries with Matt Dickson
    Matthew Dickson helps people with mental illness in developing countries, so they can access basic mental health care.

    Mind Aid steers people towards 7 nonprofits using basic mental health care models, which are low-cost, proven effective, and scalable.

    Highlights of Matthew's inspirational story include bicycling across Canada and successfully recovering from schizophrenia.

    Today Matthew and I will discuss mental healthcare in developing countries and basic models for mental health.

    https://www.mindaid.ca/

    WATCH - https://vimeo.com/757323927
    50 min
  • EP83: Become your Best Self with Linda Bjork
    Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.”

    Linda’s personal mission is to empower people to become their best selves. Today, we will discuss how to step into personal development as a road towards healing.


    https://hopeforhealingfoundation.org/
    @lindascornerpodcast

    WATCH - https://vimeo.com/751822525/bd7e16bb6e

    www.truehopecanada.com
    48 min
  • EP82: The Power of Pilates with Lesley Logan
    Lesley Logan is a certified Pilates teacher, breath work, habits and mindset coach. She is also the founder of OnlinePilatesClasses.com, a free online catalogue of Pilates exercise tutorials.

    Lesley is also the host of her podcast, Be It Till You See It.

    Today Lesley and I will discuss the power of Pilates!

    https://lesleylogan.co/
    @lesley.logan

    WATCH - https://vimeo.com/751400753/13f08c0dc6

    www.truehopecanada.com
    53 min
  • EP81: Chiropractic Neurology & Concussions with Dr. Shane Steadman
    Dr. Shane Steadman is the owner of Integrated Brain Centers in Denver, Colorado. He is a board-certified chiropractic neurologist and chiropractic nutritionist.

    He is a fellow of the American Association of Integrative Medicine. He is certified in chiropractic clinical neurology and is a certified nutrition specialist through the American College of Nutrition.

    In 2021, he co-published Concussion Discussions: A Functional Approach to Recovery After Brain Injury.

    Today we will discuss chiropractic neurology and a better way to treat concussions.

    https://integratedhealthdenver.com/
    @ihsdenver

    WATCH - https://vimeo.com/749315575

    www.truehopecanada.com
    53 min
  • EP80: Sleep issues, Pain and Trauma with Annie Miller
    Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy.

    Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses various evidence-based techniques, including CBT-i for insomnia, EMDR for trauma, CBT for anxiety disorders, and PRT (pain reprocessing therapy) for chronic pain.

    Annie received her BA from the University of Pennsylvania and her MSW from the University of Chicago. Annie is a licensed clinical social worker in Maryland, the District of Columbia and Virginia.

    Today we will discuss the connection between sleep issues, pain and trauma.

    https://dcmetrotherapy.com
    @dc.metro.therapy

    WATCH - https://vimeo.com/747793902

    www.truehopecanada.com
    57 min
  • EP79: Discussing Mental Health with Children with Dr. Nghi Dang
    Dr. Dang is a Family Physician with over 10 years of experience. He worked in both inpatient and outpatient settings. Dr. Dang was the chief resident during residency and currently the champion for my clinic for quality of care.

    During the pandemic, he was motivated to educate children and initiate a dialogue between parents and children about mental health. He thought the best way to educate others was storytelling, so he wrote a series of short stories that will help highlight mental health problems.

    Today we will discuss his books and the current state of mental health with the conventional setting.

    https://www.theadventuresofmaxandfriends.org/

    WATCH - https://vimeo.com/745835968/4722a0fca6
    48 min
  • EP78: Mens Depression, Anxiety & Fear with Mike Forrester
    Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast.

    His decades of experience with overcoming failures, setbacks, and struggles fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia, and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you.

    Today Mike and I will discuss male fear, anxiety and depression.

    https://www.hicoachmike.com/
    @hicoachmike

    WATCH - https://vimeo.com/740877185
    55 min
  • EP77: From the Dark to the Light with Jason Hopcus
    Jason Hopcus is a motivator and catalyst for cultural change within organizations. He believes that connection to one’s self, one’s transparency, and one’s passion to connect, allows individuals to live a wholly authentic, full life.

    He creates systems of people working to deepen their relationships to their work, their play, and ultimately our world.

    Jason’s mission is to advance human connection by embracing the conversation of fighters; the folks whose journeys from black to light give hope to those who deserve a 2nd or even a 3rd chance to be the ambassadors of conversation.

    Today, Jason and I will discuss the power of focusing on those individuals who have turned their life around.

    @jasonhopcus
    www.realpeoplereallife.org

    WATCH - https://vimeo.com/740874588
    47 min

About Truehope Cast

From the publisher's feed

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.