Trust Issues: A Lifestyle, Business & Wellness Podcast with Erika Auckland

If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show!

Bam has been a movement coach for over 8 years. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, may Thai, MMA, CrossFit, Olympic Weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.

His goal is to give his clients freedom through movement by eliminating pain, in depth movement education, and reintegrating natural movement patterns, and that’s exactly what you’ll learn about in today’s episode.

Click play to learn all about primal movement and how it can upgrade your life, just as it has ours. And be sure to follow Bam on Instagram for his best fitness and movement tips!

In today’s episode, Erika has the privilege of sitting down with a true Renaissance man, a modern-day juggler of responsibilities… none other than her husband and co-host, Kyle Auckland!

We're diving deep into the art of mastering life's intricate dance – from parenthood to being an exceptional partner, all while excelling in the business world and nurturing mental and physical well-being. He's not just a loving husband and devoted father, but also a dynamic entrepreneur who has managed to strike that elusive balance between ambition and self-care.

In this conversation we’ll explore the journey of a man who wears multiple hats with ease, determination, and a genuine smile. We'll unravel the secrets behind his ability to harmonize the demands of family life, maintain a thriving relationship, steer a successful business ship, and prioritize his own mental and physical health.

Husbands, click play NOW to be inspired, enlightened, and perhaps even find a few gems of wisdom to apply to your own life!

Snag the book Kyle mentioned in this episode, 10x Is Better Than 2x by Dr. Benjamin Hardy, here:  https://amzn.to/3OPGQLR

Podcast fam, we LOVE to keep you in the loop. So you’re getting tea before anyone else! It’s time for a midsummer check-in of what’s been going on in our life, where we've been, things we've done, and what we're working on.

At the time of this recording, it's the middle of the year. Summer is halfway over, and we have TONS of exciting projects going on behind the scenes. So in today’s episode, we’re clueing you in on what they are and give you a recap of the first half of 2023!

Press play NOW to hear about our new short-term rental investments, how Erika made over $10,000 selling a new digital project, how we’re prioritizing rest this summer, and more. And be sure to subscribe to Trust Issues wherever you get your podcasts, so you continue to be the first to hear what’s on the horizon for Erika and Kyle!

If you follow us on Instagram, you probably know that we are obsessed with eating right, working out, and just generally being our best selves for our family. A big reason for that is a book I read a few years ago, How to Heal Your Metabolism!

Today, we’re honored to be welcoming the author of this book, Kate Deering, onto the show.

For over 25 years, Kate Deering has been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. Her practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being, including their diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle.

She is a certified CHEK Exercise Coach, a CHEK Holistic Lifestyle Coach 2, an Olympic Lifting Coach, a Z-health Practitioner in neurology, and a Certified Nutritional Consultant.

Today, we’re asking her some of the questions we had before reading her book, so that you can learn these principles right away, including:

• What is metabolism, and how we can fix it
• What we should and shouldn’t eat
• How metabolism differs between men and women
• Kate’s top 3 go-tos to help with metabolic health,

And more.

Click play to learn how to heal your metabolism, and be sure to grab Kate’s best-selling book to learn everything you need to know about on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism!

These are some of our most favorite episodes to do: ask Kyle anything, complete with classic Erika & Kyle banter!

Thank you so much to our IG fam who submitted the following questions:

• “Tips to involve my husband in my network marketing business?”
• “How can I encourage my partner to take care of himself and "man up"? I do it all over here.”
• “Top dairy-free protein powder suggestions!”
• “What's your best advice for fellow husbands?”

We love when you ask us questions! If you ever want us to do another Ask Us Anything, you can just go over to Instagram @trustissuespodcast and comment on our recent posts and let us know what questions you have for us because we want to hear from you!

You know what time it is... ask Erika ANYTHING!

In today's episode, Erika's answering YOUR questions regarding acne, when to invest in more business help, where she sees herself in 5 years, and more.

Click play for a behind-the-scenes look at how she runs a 7-figure business from home, maintaining her peace and health along the way.

Download our Social Media Content Planner at https://www.trustissuespodcast.co/sales!

Want to learn how you can make money selling digital products from home?! Our guest today, Abigail Peugh, is an expert at this and wants to teach you how to do the same. Her journey began when her husband had a medical emergency that left her feeling scared and unsure of what the future held for our family.

In response, she decided to take control of her life and build a successful business from the ground up. She began sharing her journey on social media and quickly built a loyal following of like-minded individuals who were inspired by her story.

Today, while her family is healthy again, Abigail is proud to earn a 6-figure income in her sleep thanks to the business she built around creating and selling digital products. And she’s passionate about sharing her knowledge and experience to help you start and grow a profitable business!

Click play to learn Abigail’s top tips for those wanting to start selling digital products, which social media platform she recommends you spend most of your time, and her best advice for how to get started.

And if you LOVED this episode and are curious about learning more, join Abigail’s bootcamp here!: https://stan.store/abigailpeugh/p/the-digital-product-bootcamp 

If you’ve been following us or the podcast for awhile, you may know that we are debt-free… but it wasn’t always this way! 

Just a few years ago, we were living with Erika’s parents, unable to afford a wedding, and we even financed a couch from Raymour and Flanigan because we couldn’t afford it outright.

Today, though, we are happily debt free, building our dream home on our land, and making investments in our financial future… and you can too! 

If you’re in debt, living paycheck to paycheck, and dreaming of the days when you don’t have to make as many sacrifices, this episode is designed to help you get there.

We’re going to share our own experience with becoming debt free and the financial lessons we’ve learned over the years to help you live the life you deserve without monetary stress. So without further ado, click play now to dive in!

Do you dream of making a lasting impact on people's lives through fitness?! 

Well, it's time to take a closer look at your business strategies and ensure you're not falling victim to these all-too-common pitfalls most fitness professionals make.

Whether you're a seasoned fitness professional looking to revitalize your business or a newcomer venturing into the exciting world of fitness entrepreneurship, In today's episode, we're going to shed light on the four crucial mistakes that are killing your business.

Click play NOW!

Do you have a nagging voice inside telling you that there's more to life than the monotonous routine you find yourself in, and want to leave your 9-5?

We get it… we’ve been there, and we know that as exciting as it is, taking the leap into a new chapter can be intimidating, overwhelming, and downright scary.

Our goal in this episode is to equip you with an actionable plan to turn your dreams of independence and fulfillment into a reality.

We'll explore the steps, strategies, and mindset shifts necessary to make a successful transition from the security of your 9-5 job to a life of purpose, passion, and financial freedom. Click play to dive in NOW!

And don’t forget to download the corresponding business plan template to this episode for FREE at https://www.trustissuespodcast.co/bizplan!