Healthy eating has never been more expensive or confusing, but are we forgetting the basics? What information do we need and whose advice can we trust?

Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women's Health

Producer: May Jasper Sound engineer: Derek Myers

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Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit http://www.jeanhailes.org.au