How do you get to the top of where you want to be and stay there? Back up, how do you even decide you want to start climbing? The Doctor and Dietitian duo want to empower you to enter that elusive space where you feel fearless and powerful, where you can completely trust yourself to just let go, make yourself a priority, get to your pinnacle, and realize the joy is in the climb and the view is pretty magical.

You want to change? Are you scared, anxious, exhilarated, or paralyzed by idea of change? Not everyone gets the opportunity to be stressed by the potential to achieve exceptional things, but you do. Decide. Commit. Act. Succeed. Oprah said "every right decision I have ever made has come from my gut an every wrong decision I've ever made was a result of me not listening."

Trust your gut, pun intended.