Sign up to save your podcasts
Or
Share Trust Your Gut: Harvard Psychiatrist Uma Naidoo and Your Brain on Food.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Trust Your Gut: Harvard Psychiatrist Uma Naidoo and Your Brain on Food.
Send us a text
She’s a Harvard trained psychiatrist, Professional Chef with her culinary schools’ most coveted award, and a trained nutrition specialist. With her passions for food and medicine she has found her niche in Nutritional Psychiatry.
In her new book “This is Your Brain on Food", Dr. Naidoo reveals the hidden connections among food, our mood, and the brain and the role of our diet in understanding depression, anxiety, and day to day mood changes. When it comes to cooking and eating to improve mental health, Dr. Naidoo offers some real food for thought- pun intended.
Book link:
https://book.umanaidoomd.com/
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
- 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/
- 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC
- 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
View all episodes
By Rivkah and Eda
4.8
243243 ratings
Send us a text
She’s a Harvard trained psychiatrist, Professional Chef with her culinary schools’ most coveted award, and a trained nutrition specialist. With her passions for food and medicine she has found her niche in Nutritional Psychiatry.
In her new book “This is Your Brain on Food", Dr. Naidoo reveals the hidden connections among food, our mood, and the brain and the role of our diet in understanding depression, anxiety, and day to day mood changes. When it comes to cooking and eating to improve mental health, Dr. Naidoo offers some real food for thought- pun intended.
Book link:
https://book.umanaidoomd.com/
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
- 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/
- 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC
- 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
More shows like From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
View all
Orthodox Conundrum
215 Listeners
The Q & A with Rabbi Breitowitz Podcast
230 Listeners
Living with Emunah
91 Listeners
Meaningful People
1,966 Listeners
18Forty Podcast
647 Listeners
A Positive Podcast
99 Listeners
Human & Holy
264 Listeners
Deep Meaningful Conversations
172 Listeners
Kosher Money
794 Listeners
AND HERE’S MODI
229 Listeners
Gedale Fenster - Podcast
377 Listeners
Not Your Typical Podcast with Charlene Aminoff
114 Listeners
Inspiration for the Nation with Yaakov Langer
1,073 Listeners
A PATH FORWARD
19 Listeners
Stories Of Hope With Tzipora Grodko
280 Listeners