In this episode Laura discusses how important it it to own every part of yourself, the good, the bad, and the ugly.
Laura is a experienced flamingo dancer instruction in Portland Oregon.
She explains some of her takeaway's were
1) To accept and own all your traits.. the good, the bad , and the ugly
2) Don't beat yourself up what you "Think" is bad but its ok because it might be
3)Have Compassion for yourself
You can find Laura at
https://bio.site/experienceflamenco
beautycounter.com/lauraonizuka