Truth B Told Podcast

Truth B Told Podcast

By Truth B Told PodcastHealth & FitnessMental Health
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Truth B Told Podcast episodes

  • Ep#27 Silencing Your Inner Critic w/ Sean Croxton
    In this episode, I am honored to interview the Mr. Sean Croxton. Sean discusses how our thoughts create our realities. Sean talks about neuroscience and how it all starts in the brain .
    Sean also discusses different ways to start rewriting the brain and being self aware of our thoughts .
     You can find Sean at www.seancroxton.com
    53 min
  • Ep#26 Coparenting with a Blended Family

    In this Episode #26 Coparenting with a Blended Family Dosheia Carter explains how to balance a Coparented family.

    Dosheia Carter just recently  located to San Antonio, Tx. Where she has started a new project, Rainbow Baby.

     

    The takeaway from this video is communicate and listen in a blended family.

    You can find her on Instagram@dodimydodi

    and linktr.ee/dodimydodi

    51 min
  • Episode #25 Reclaiming Your Greatness w/ Whitney Middlebrooks
    In this episode, Whitney discusses how important it is to reclaim your greatness everyday! We are constantly evolving, as she explained with her company, Black Luxe & Company. Black Luxe & Company, is an integrated strategic marketing studio. She believes that your brand should be positioned to be the best it can be. With her expertise in branding, marketing, and event planning, she provide a full-service strategy to take your business to the next level. You can find Whitney on http://www.blackluxeco.com/ and https://www.liinks.co/blackluxeco
    45 min
  • Ep#24 Wish Day with Laila
    In this video, I am the host for today,Laila ! I discuss how important Make-A-Wish is to me. I also explain my Wish trip that I had to Disney World! My Wish Trip has made me develop a business to give back and Make-A-Wish was why!!
    Support Poppin Curls !
    www.poppin-curls.myshopify.com
    Instagram- poppin_curls07
    3 min
  • Episode 23: I Am All That & Then Some!!!/ w Laura Onizuka
    In this episode Laura discusses how important it it to own every part of yourself, the good, the bad, and the ugly.  
    Laura is a experienced flamingo dancer instruction in Portland Oregon. 
     She explains some of her takeaway's were
     1) To accept and own all your traits.. the good, the bad , and the ugly 
    2) Don't beat yourself up what you "Think" is bad but its ok because it might be  
    3)Have Compassion for yourself   
    You can find Laura at  
    https://bio.site/experienceflamenco
    beautycounter.com/lauraonizuka
    35 min
  • Episode #22 Forgive Yourself Sis w/Sevastii Barbi
    In this video Sevastii explains how it is important it is to forgive yourself. 
    In order to grow you have to except  the mistake through the healing process which takes healing, time, and acceptance of yourself.  
    Sevastii 3 takeaway's are  
    1) Don't stay stuck in the past 
     2) Congratulate yourself  
    3) Talk about your feelings   
    You can find Sevastii on Instagram @sevastii.barbii  
    distrokid.com/hyperfollow/sevastibarbi/got-money
    29 min
  • Ep#21 Being In Control vs Taking It To Far w/Heaven
    In this episode, Heaven discusses how important it is to be in control vs taking it to far. Heaven discusses the difference between the two and how important it is to be self aware of our behavior. You can find Heaven on Instagram @heavensworldpodcast and https://anchor.fm/heaven-j
    56 min
  • Bonus Episode #20 Be You, Do You Boo! w/ Kyndra Crump
    In this episode, Kyndra discusses how you are your own competitive advantage. We are all uniquely designed to be ourselves . The importance of taking risks and how her show made her embrace her authentic self! Kyndra is a comedian podcast host as well and has been on over 700 podcasts shows. You can find Kyndra on IG at @thekyndracrumpshow .
    27 min
  • Ep#19 Stop Letting That Ruin You!! w/God Is My Source w/Lamont Durr
    In this episode Lamont discusses how important it is to focus on what you can control! 
     We focus on obstacles we faced in the past but we cannot control that. 
    We have to change our mindset to have a change of focus!!! 
    You have to Guard Your Heart!! 
    You can find Lamont on Instagram @wealthylamont & at linktr.ee/wealthylamont
    40 min
  • Bonus Ep#18 Pressure Into Power
    In this episode, Rufus discusses how to turn your pain(pressure) into power. 
     The reward you get from overcoming your obstacle is another obstacle!!
     Rufus gives us real talk of how he copes with pressure, and how it is a process that turns into a promise !!  
    You can find Rufus on Instagram @therh3show Also at lintr.ee/rh3show
    28 min

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