Truth B Told Podcast

Truth B Told Podcast

By Truth B Told PodcastHealth & FitnessMental Health
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Truth B Told Podcast episodes

  • Ep#7 Setting Boundaries with Stella Oladapo

    In this episode , Stella highlights how important it is to set boundaries with yourself. Stella highlights how it is ok to say NO and learn how to adjust your feelings when dealing with other people. 


    You can find Stella on Instagram and Facebook at Stella Oladapo 

    31 min
  • Becoming w/Mysoline
    Mysoline gives her definition of Becoming and how through life’s journey she is evolving! You can find Mysoline on Instagram and Facebook @thesilentfightmissy
    52 min
  • Trauma & Triggers
    Tynek Grant discusses to the audience her definition of Trauma and how she got through it. Tynek also discusses how important it is to recognize the Triggers within yourself but to HEAL from them and move on as your Becoming.
    37 min
  • The Skill in Self Confidence
    Laila, a 14 year old entrepreneur talks with the audience on how she masters the skill of self confidence! She gives tools on what she uses to master that Skill! Join Us! Laila is on instagram as her business name: poppin_curls07
    12 min
  • Figuring It Out!!
    Hello Hello Hello!! My name Is Britt , I am your host for Truth B Told Podcast! A safe place where we learn to Love on ourselves more! This is an introduction episode to the podcast, where I am to empower women but also just people in general as we figure it out in life !!
    3 min

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