Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Grief and Belief (S18E9)

My 3 key reflections, as I speak to you today are:

1. The vulnerability hangover and how it can leave us feeling open and raw
2. The old strategies we may have used to suppress feelings of vulnerability
3. Naming our vulnerability can be a powerful way of soothing it

With the compassionate self-enquiry...

What within you is asking to be seen today?

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