Alvey is an author, founder of the holistic lifestyle brand, You Can 2. Alvey graduated from Georgetown University with a bachelor’s degree in Sociology and a minor in Psychology. In addition to being a 4-year letterman in football, Alvey has always been fascinated by the interconnection between physical, emotional and mental health, and performance.

He has over 9 years of experience working in holistic human optimization, working directly with professional athletes, executives, lawyers, and entrepreneurs.

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Free Microdosing Course:

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My Best Selling Nutrition Program:

https://thrive-with-jeremy.com/master-your-nutrition

Blue Light Blockers:

https://www.entheoseyewear.com/

My 2023 Morning Routine:

https://youtu.be/p-y910zvoKU

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https://podcasts.apple.com/us/podcast/thrive-university/id1455788895

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