In Episode 6 of TURTZED, Charlie dives into the world of Human Design with guest expert Kerri Keaton. Explore how this unique system blends science and spirituality to reveal your true self. Kerri shares her journey from corporate life to becoming a Human Design practitioner, helping others navigate major life transformations. Discover how understanding your Human Design chart can lead to a more authentic and fulfilling life. Whether you’re new to Human Design or looking to deepen your knowledge, this episode offers valuable insights for personal growth and self-awareness.

Key Takeaways:

Understand Your Unique Blueprint: Human Design offers a personalized map of your energetic makeup, helping you understand your natural strengths and how to live in alignment with your true self. It’s not about fitting into a mold but embracing your individuality.

Leverage Life’s Challenges for Growth: Difficult life events, like failed plans or significant losses, can serve as catalysts for personal growth. By recognizing these moments as opportunities, you can transform them into powerful steps forward in your journey.

Find Fulfillment in Authenticity: Success is not just about achieving external goals but also about feeling aligned with your inner values. Embracing your true self in both personal and professional life leads to deeper fulfillment and joy.

Trust Your Decision-Making Process: Human Design highlights that decision-making is not one-size-fits-all. Understanding whether you make decisions best in the moment or need time to process can help you make choices that are more aligned with your energy.

Reframe Your Story: The stories you tell yourself shape your reality. By becoming aware of these narratives, you can choose to rewrite them in ways that empower you and align with your desired life path.

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Disclaimer: TURTZED Podcast represents the opinions of Charles Turtz and his guests. The content provided is for informational, educational, and entertainment purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. For more information, read our full⁠ disclaimer⁠.

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00:00 Introduction to Human Design

03:03 The Science of Differentiation

14:50 Personal Growth and Authenticity

19:55 The Power of Stories and Conditioning

25:38 Understanding and Honoring Personal Boundaries

37:27 Creating the Story of Your Life

50:42 Embracing Growth and Expansion

In Episode 5 of TURTZED, Charlie reconnects with a childhood friend after 18 years, diving into a candid discussion about healing from past trauma, the power of forgiveness, and rediscovering strength. Together, they explore the impact of childhood experiences, overcoming unhealthy relationships, and the journey to self-acceptance. Tune in for an emotional and inspiring conversation about resilience, personal growth, and the importance of true friendship.

Key Takeaways:

Recognize and Break Negative Patterns: Understanding and acknowledging recurring negative patterns in your life is the first step to breaking free from them. This awareness is crucial for personal growth and avoiding the repetition of harmful behaviors.

The Power of Forgiveness: Forgiving yourself for past mistakes is essential for healing and moving forward. Self-forgiveness can lead to profound personal transformation and better relationships with others, especially with those who were affected by your past actions.

Healing Through Honest Reflection: Taking a deep, honest look at your past and current behaviors is necessary for meaningful change. Therapy and self-reflection can help you understand your role in past situations and empower you to make healthier choices in the future.

Embrace Vulnerability in Relationships: Opening up and being vulnerable, especially after past traumas, can lead to deeper, more authentic connections. It’s important to allow yourself to trust again and to accept the love and support you deserve.

Moving Beyond Trauma: Even after escaping toxic relationships, the healing journey continues. It’s vital to recognize that the process of rebuilding your life and identity is ongoing, and it requires patience, self-compassion, and continuous effort.

Don’t miss out! Subscribe now and stay tuned for more episodes. ⁠⁠Apple Podcasts⁠⁠ | ⁠⁠Spotify⁠⁠ | ⁠⁠YouTube⁠

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TURTZED: ⁠⁠Website⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Youtube⁠⁠

Charles Turtz: ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠LinkedIn⁠⁠

Get Involved:

Have a podcast idea? Submit it⁠ here⁠.

For more information on Coaching, Consulting, Advertising, or Press, contact us⁠ here⁠.

Disclaimer: TURTZED Podcast represents the opinions of Charles Turtz and his guests. The content provided is for informational, educational, and entertainment purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. For more information, read our full⁠ disclaimer⁠.

00:00 Childhood Connections and Acceptance

11:43 Leaving an Abusive Relationship and Finding Self-Worth

19:18 Rebuilding Trust and Triumphing Over Trauma

25:01 Starting a New Chapter: Meeting a Supportive Partner

31:36 Learning to Trust Again and Embracing Vulnerability

In Episode 4 of TURTZED, Charlie shares the second part of his powerful coming out story, delving into the depths of depression, childhood trauma, and the fight for authenticity. Charlie discusses the impact of dissociation, the challenges of facing difficult emotions, and how moments of crisis led to transformative change. Tune in for a raw and heartfelt conversation about overcoming inner turmoil, seeking support, and the ongoing journey to live authentically. This episode is a testament to the resilience of the human spirit.

Key Takeaways:

Depression Can Distort Reality: Depression can take over your mind and convince you of false realities. Recognize the importance of seeking help and support to navigate these difficult times.

Support Often Hides Behind Brave Faces: Those who seem the most put together may be struggling silently. Creating a safe space for open dialogue can make a significant difference in understanding and supporting them.

Build a Strong Support System: Utilize various resources, professionals, and modalities to create a village of support. This network can help you work through dark places and foster self-understanding.

Assumptions Are Dangerous: Don’t assume you know what others are thinking or feeling. Approach situations with curiosity and kindness to start honest conversations and build genuine connections.

Value Open Dialogue: Sharing personal struggles and listening to others can strengthen relationships and foster mutual understanding. Engaging in these conversations is key to personal and collective growth.

Don’t miss out! Subscribe now and stay tuned for more episodes. ⁠⁠Apple Podcasts⁠⁠ | ⁠⁠Spotify⁠⁠ | ⁠⁠YouTube⁠

Connect with Us:

TURTZED: ⁠⁠Website⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Youtube⁠⁠

Charles Turtz: ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠LinkedIn⁠⁠

Get Involved:

Have a podcast idea? Submit it⁠ here⁠.

For more information on Coaching, Consulting, Advertising, or Press, contact us⁠ here⁠.

Disclaimer: TURTZED Podcast represents the opinions of Charles Turtz and his guests. The content provided is for informational, educational, and entertainment purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. For more information, read our full⁠ disclaimer⁠.

Website:Website | Submit Ideas: Podcast Submission | Contact: Contact Form

00:00 Introduction and Disclaimer

00:49 Part Two: Deeper into the Journey

03:11 Struggling with Emotions from a Young Age

05:05 Disassociation and the Fight or Flight Instinct

07:23 Navigating the Parent-Child Relationship

09:20 Punishing Myself and the Pressure to Be Perfect

11:17 The Breaking Point: Seeking Help and Coming Out

15:03 Recovery and Building a Supportive Network

18:03 Living Authentically and Continuing the Journey

25:23 The Importance of Open Dialogue and Support

In Episode 3 of TURTZED, Charlie delves into the complexities of identity, family dynamics, and the emotional journey of coming out. Through personal stories of feeling overshadowed, struggling with societal expectations, and confronting deep-seated fears, Charlie explores what it means to live authentically. Tune in for an honest and powerful discussion about the challenges of being true to yourself in the face of external pressures and the importance of forging your own path.

Key Takeaways:

Celebrate Your Uniqueness: Embrace the traits that make you different rather than hiding them. By celebrating your uniqueness without comparison, you can foster self-acceptance and avoid feelings of inadequacy.

Avoid Trapping Yourself in Inauthentic Roles: When you conceal parts of yourself to fit in, you risk getting stuck in a role that doesn’t feel natural, leading to pain and discomfort. Surround yourself with people who value and celebrate your true self.

Seek Support When Needed: Don’t let fear stop you from being authentic. Reaching out for support can reveal that your fears are often unfounded, leading to acceptance and love rather than rejection.

Allow Loved Ones to Fully Support You: Hiding aspects of yourself out of fear of rejection prevents your loved ones from fully supporting you. Giving them a chance to accept the real you can strengthen your relationships.
Show Compassion When Others Are Vulnerable: When someone reveals something deeply personal, understand the courage it takes to be authentic. Treat these moments with care and compassion; sometimes, just being present is enough.

Don’t miss out! Subscribe now and stay tuned for more episodes. ⁠⁠Apple Podcasts⁠⁠ | ⁠⁠Spotify⁠⁠ | ⁠⁠YouTube⁠

Connect with Us:

TURTZED: ⁠Website⁠ | ⁠TikTok⁠ | ⁠Instagram⁠ | ⁠Youtube⁠

Charles Turtz: ⁠TikTok⁠ | ⁠Instagram⁠ | ⁠LinkedIn⁠

Get Involved:

Have a podcast idea? Submit it⁠ here⁠.

For more information on Coaching, Consulting, Advertising, or Press, contact us⁠ here⁠.

Disclaimer: TURTZED Podcast represents the opinions of Charles Turtz and his guests. The content provided is for informational, educational, and entertainment purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. For more information, read our full⁠ disclaimer⁠.

Website:Website | Submit Ideas: Podcast Submission | Contact: Contact Form

00:00 Introduction and Teaser for Interviews

00:59 Feeling Like the 'Other One' in the Family

03:19 The Impact of External Confirmation

06:38 The Divide Between Siblings

08:18 The Fear of Being Defined by Being Gay

10:53 The Fear of Losing Support and Acceptance

13:08 The Pressure to Conform to Societal Expectations

14:03 The Burden of Approval and Creating Your Own Path

15:45 Conclusion and Teaser for Part 2

In Episode 2 of TURTZED, Charlie dives deep into the impact of childhood trauma on identity and authenticity. Explore how repeating patterns from the past can shape our present and how embracing authenticity is the key to breaking free. Through personal stories and reflections, Charlie shares his journey of overcoming limiting beliefs and reclaiming his true self. Tune in for a powerful discussion on the importance of being true to yourself and the transformative journey of self-discovery.

Key Takeaways:

Recognize and disrupt harmful patterns: Identifying cycles driven by inauthenticity is essential for personal growth and breaking free from past conditioning.

Honor your true identity: If your current name or persona doesn’t feel authentic, take control and make changes that reflect who you truly are.

Embrace the duality of experiences: Understand that even painful moments can lead to personal growth and unique strengths. Reflect on these experiences to gain deeper insights into your journey.

Resist the urge to conform: Avoid changing yourself to meet others’ expectations. Prioritize your happiness and authenticity over the desire for approval.

Redefine personal boundaries: Establish and maintain boundaries that protect your authentic self, even in the face of external pressure. This is crucial for your well-being and self-respect.

Use vulnerability as a strength: Being open and vulnerable can lead to more genuine and fulfilling relationships. Embrace honesty to build deeper connections.

Don’t miss out! Subscribe now and stay tuned for more episodes. ⁠⁠Apple Podcasts⁠⁠ | ⁠⁠Spotify⁠⁠ | ⁠⁠YouTube⁠

Connect with Us:

TURTZED: ⁠⁠Website⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Youtube⁠⁠

Charles Turtz: ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠LinkedIn⁠⁠

Get Involved:

Have a podcast idea? Submit it⁠ here⁠.

For more information on Coaching, Consulting, Advertising, or Press, contact us⁠ here⁠.

Disclaimer: TURTZED Podcast represents the opinions of Charles Turtz and his guests. The content provided is for informational, educational, and entertainment purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. For more information, read our full⁠ disclaimer⁠.

Website:Website | Submit Ideas: Podcast Submission | Contact: Contact Form

00:00 Introduction and the Impact of Hiding Authenticity

04:19 Navigating Dating and Relationships

05:20 The Need to Fit In at Work

10:33 The Power of Changing One's Name

15:51 Finding Authenticity and Reclaiming Identity

What happens when you stop trying to be perfect and start showing up as your true, authentic self?

In this first episode of TURTZED, Charles Turtz opens up about his journey through struggles, insecurities, and personal growth. From his experiences with therapy and trauma to embracing vulnerability, Charles discusses how he’s learned to show up authentically. In a candid and emotional monologue, Charles shares the turning point in his life when he decided to stop chasing the perfect image and instead focus on living a life that’s true to himself. This episode lays the foundation for what TURTZED is all about: embracing authenticity, breaking down barriers, and doing the work to grow and heal.

If you've ever felt disconnected from who you truly are or struggled to align your actions with your values, this episode will inspire you to start your own journey of self-discovery.

What You’ll Learn in This Episode:

• Charles reflects on the personal challenges that led him to pursue therapy and self-discovery.
• The importance of showing up authentically, even when it feels uncomfortable.
• How overcoming insecurities and embracing vulnerability can lead to greater personal fulfillment.
• The role therapy has played in Charles’s healing process and in developing his true self.

Key Takeaways:

• Perfection is the Enemy of the Good – Don’t wait for the perfect moment. Start now, and learn as you go.
• Authenticity is a Journey – Embrace who you truly are, even when it’s messy or imperfect.
• Vulnerability Leads to Growth – Opening up about your struggles can lead to meaningful connections and healing.
• Therapy is a Tool, Not a Cure – Therapy is a powerful tool for self-awareness, but growth is a continuous process.
• You’re Not Alone – Everyone faces challenges, and sharing your story can help you connect with others who are going through the same thing.

Looking for more stories on resilience, healing, and identity?

Subscribe now to the TURTZED podcast on your favorite platform: Apple Podcasts | YouTube

Connect & Contact

TURTZED: bio.site/turtzed

Charles Turtz: bio.site/turtzc

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Disclaimer:The TURTZED Podcast represents the views and opinions of Charles Turtz and his guests. This content is intended for informational, educational, and entertainment purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding your specific health needs. Read our full disclaimer.

00:00 – Introduction to TURTZED and Charles's Journey

02:21 – Overcoming Insecurities and the Pressure to Be Perfect

04:42 – Finding My Voice Through Therapy and Vulnerability

07:07 – The Turning Point: From Struggle to Self-Acceptance

09:35 – What Therapy Taught Me About Self-Worth

11:38 – The Importance of Showing Up Authentically

14:05 – How Trauma Impacts Our Lives and How to Heal

16:27 – Recognizing the Gravitational Pull of Old Patterns

18:49 – Building New Connections and Finding Balance