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TURTZED episodes

  • Noah Osborne: Navigating Seasonal Friendships in Your 20s | Ep. 49

    Are you holding on to a connection that has already let go of you? The realization that a friendship is no longer mutual is a unique kind of heartbreak, especially when you’ve poured your entire heart into a bond that now feels like a one-way street.

    In this episode, Noah Osborne joins Charles Turtz to peel back the layers on why friendships shift, the "seasonal" nature of relationships in your 20s, and how to navigate the "ego" that keeps us from having the hard conversations we actually need. Noah Osborne shares his raw journey through marriage, divorce at 22, and the "answered prayer" of losing friends he thought would be there forever.

    Why Friendships Become Seasonal in Your 20s

    The transition from 21 to 27 often highlights that many people are in your life to shape you for a specific season rather than for a lifetime. Recognizing that a friendship has served its purpose allows you to release the pressure of unmet expectations and move forward with gratitude instead of resentment.

    How to Communicate Friendship Expectations

    Miscommunication and unstated expectations are often the root cause of relationships dissolving. By identifying your "love language"—whether it’s quality time or intentional follow-up—and communicating those needs clearly, you can determine if a friendship is worth the extra effort or if it’s naturally drifting into an "outer ring".

    Overcoming the Victim Mentality in Relationships

    It is easy to fall into a cycle of feeling like you are the only one who cares, but this perspective is often clouded by past trauma or family dynamics. Taking responsibility for your own "ego" and projectable wounds allows you to see that a friend’s lack of reaching out might be due to their own heavy season rather than a lack of love for you.


    Links & Networking
    • Noah Osborne
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.

    • 00:00 – The "I regret saying that" vulnerability hangover
    • 02:38 – The video that exposed the truth about mutual effort
    • 03:01 – Why your 20s feel like a friendship "time warp"
    • 04:12 – The Bullseye Theory: Moving people between circles
    • 05:17 – What happens to your circle when you divorce at 22?
    • 06:05 – Dealing with "success jealousy" in old friendships
    • 08:34 – Why "Quality Time" is the most dangerous love language
    • 10:04 – The apology that changed nothing
    • 12:50 – Identifying the "behind the scenes" struggle of distant friends
    • 15:59 – Is it your ego or is the friendship actually over?
    • 19:30 – The "Quarterly Hangout" and the fear of disappearing
    • 24:23 – Returning home to find your friends "frozen" in time
    • 27:43 – The difference between being "friendly" and being a "friend"
    • 31:13 – Knowing who can actually handle your "trauma dumping"
    • 32:41 – The "Big Assumption" mistake that derailed the conversation
    • 36:03 – How a spouse can actually save a friendship
    • 42:03 – The "Dangerous Prayer" that removed people from Noah’s life
    • 50:41 – The mask of "keeping it all together" for too long


    56 min
  • Vincent Barbieri: What is CPTSD from Narcissistic Abuse? | Ep. 48

    Do you ever feel like an unnecessarily large reaction to a small situation is sabotaging your life, or that you've been "eroded" by relationships rather than hit by a single event? What is CPTSD from Narcissistic Abuse if not the slow, water-like erosion of your sense of self until you no longer recognize your own needs?

    In this raw and clinical deep dive, therapist and Ph.D. researcher Vincent Barbieri joins Charles Turtz to unpack the complexities of complex trauma, the "false positive" nature of rejection sensitivity, and the liberation that comes from grieving the parts of yourself you were taught to suppress. Vincent Barbieri explains how narcissistic environments mold us into "straight trees in crooked forests," and how to finally stop looking for external validation and start trusting your own internal radar.

    How to Identify CPTSD vs. PTSD

    While PTSD is often triggered by a single "dynamite" event like war, CPTSD is the "water erosion" caused by long-term, unhealthy environments where your sense of self is the thing that is traumatized. It manifests as a distorted idea of how to maintain relationships based on childhood survival tactics.

    Why Am I So Sensitive to Rejection?

    Rejection sensitivity is a psychological construct where your brain becomes hyper-accurate at recognizing rejection but also overestimates it in neutral situations. This often stems from a childhood where expressing a need led to emotional withdrawal from a caregiver, teaching you to suppress yourself to keep others close.

    The Role of Anger in Validating Reality

    Anger is often a "radar" telling you that a boundary is being crossed; when you are told to suppress it, you are turning off the guiding principle that helps you detect mistreatment. In the context of narcissistic abuse, anger can act as a tool to counteract the doubt sowed by a partner or parent who distorts your reality.


    Links & Networking
    • Vincent Barbieri
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.


    • 00:00 – The "Pause" That Defines True Vulnerability
    • 00:24 – Why You Suppress Needs to Keep People Close
    • 02:58 – The "Water Erosion" vs. "Dynamite" Trauma Model
    • 04:32 – How Infancy Shapes Your Adult Sense of Self
    • 05:48 – The Single Thought That Triggers CPTSD
    • 08:42 – Why CPTSD Often Stays Hidden Until Adulthood
    • 11:35 – Rejection Sensitivity: A Diagnostic "Spoiler Alert"
    • 13:05 – The "False Positive" Reality of Reading Faces
    • 15:18 – Fear of Negative Evaluation vs. Visceral Rejection
    • 23:39 – What Inside Out Got Right About Anger
    • 30:57 – The Antidote to Resisting Your Own Reality
    • 34:15 – Why Self-Acceptance is "Heavy Lifting" for Gay Men
    • 41:53 – How Narcissistic Abuse Distorts Your Daily Truth
    • 45:10 – The Habit of "Packing Bags" Before You're Rejected
    • 50:51 – The Ocean Gate CEO and the Danger of Self-Delusion
    • 56:30 – Unlearning Modeled Behavior from Toxic Environments
    • 58:26 – Why You Can't Feel Safe Until You Feel Unsafe
    • 1:00:52 – Grieving the Child Who Went Unmet


    1 hr 11 min
  • Kayvon Kay: How to Survive an Ego Death as an Entrepreneur | Ep. 47

    What happens when your eight-figure business, your health, and your relationships all hit a breaking point at the exact same time? For many, this is the end, but for those willing to lean into the discomfort, it is the beginning of a profound transformation. Understanding how to survive an ego death as an entrepreneur isn't just about professional recovery; it’s about stripping away the protective barriers that have kept you safe—and stuck—for decades.

    In this raw and deeply personal episode, Kayvon Kay shares his journey from managing 140 employees and an eight-figure empire to a total internal collapse at age 40. He discusses the "special education" labels that fueled a 20-year drive to prove the world wrong and how he eventually learned that true success isn't found in a $300 million yacht, but in the freedom to be present with his family. Listeners will walk away with a new framework for self-trust and a tactical approach to auditing the "ego" that may be sabotaging their own growth.

    How to Identify the Signs of an Impending Ego Death

    An ego death often manifests as a total misalignment between external success and internal misery, such as losing mentors, health, or family connections despite high revenue. It requires taking full responsibility for your results rather than remaining in a state of victimhood.

    Why Entrepreneurs Hire People to "Save" Them

    Many leaders fall into the trap of hiring employees who need saving as a way to validate their own worthiness or hope they will be saved in return. Breaking this cycle involves realizing your worth is not external and learning to lead from a place of wholeness rather than scarcity.

    How to Use the "Mirror Method" in Sales and Leadership

    The Mirror Method prioritizes the "mirror within"—getting your head right—before attempting to build authentic relationships or mastering the skill of the game. It shifts the focus from "selling" people to supporting them in becoming better versions of themselves.


    Links & Networking
    • Kayvon Kay
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.

    • 00:00 – The Day I Had to Die
    • 01:45 – The Eight-Figure Business Mirage
    • 03:07 – Why the Universe Gives You a Wake-up Call
    • 04:41 – The "Saving Others" Recipe for Disaster
    • 07:23 – Why You're Just "Blowing in the Wind"
    • 08:48 – The First Ring of the Rock in the Water
    • 10:43 – The Barrier Protecting You from Winning
    • 12:44 – The Grade-School Labels That Shaped a Life
    • 14:13 – The Heart of a Misunderstood "Bad Kid"
    • 15:48 – Proving Everyone Wrong vs. Proving Yourself Right
    • 17:57 – The Stranger Who Started Crying
    • 20:32 – The Truth About Tony Robbins and "Ass Slapping"
    • 22:41 – What a Real Warrior Does with Their Wounds
    • 26:38 – The Drowning Man and the Three Lifeboats
    • 33:31 – Kobe Bryant’s 4 AM Lobby Secret
    • 35:20 – Why You Can’t Outsell Your Identity
    • 41:50 – The Difference Between Freedom and a $300M Yacht
    • 43:27 – The Neighbors' Grass and the Fence Trap


    50 min
  • Keith Crossley: Healing the "Not Enough" Wound and Breaking Toxic Cycles | Ep. 46

    Are you exhausted from constantly giving to people who never give back? The feeling of being "not enough" is a core wound that often drives us into one-sided friendships and toxic romantic cycles where we ignore red flags just to avoid being alone.

    In this deep dive, Keith Crossley, author and founder of Anxiety Detox Training, breaks down the "relationship in a box" framework to help you stop being disappointed by others' limitations. Whether you are dealing with the aftermath of an affair or trying to break a generational cycle of anger, Keith provides the roadmap to move from suffering to transcendence.

    How to Identify a One-Sided Friendship

    If you stop being the one to always reach out or initiate plans, you reveal the harsh truth about the friendship's balance. This "litmus test" allows you to stop over-giving to "takers" and creates space for genuine, reciprocal connections.

    Why We Attract Toxic Relationships

    Until you heal the original core wound of feeling unworthy of love, you will unconsciously attract partners who confirm your greatest fears. We often do "mental gymnastics" to justify staying in a relationship that our intuition is screaming at us to leave.

    The Secret to Breaking Karma and Cycles

    Breaking your "karma" involves identifying the mechanical stages of your subconscious cycles—like lashing out in anger to avoid vulnerability. By intervening at earlier stages of these patterns, you can eventually extinguish behaviors that no longer serve you.


    Links & Networking
    • Keith Crossley
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.


    • 00:00 – The "Heavy Topics" Warning
    • 01:03 – Why Betrayal Rivals the Pain of Losing a Child
    • 02:49 – The "Pause Test" for One-Sided Friendships
    • 03:55 – The Harsh Reality of Stopping the Giving
    • 06:05 – The Bullseye Strategy for Healthy Circles
    • 07:46 – Why Everyone Shares the "Not Enough" Fear
    • 08:13 – Relationship in a Box: Managing Expectations
    • 10:59 – Why We Ignore Red Flags to Our Own Peril
    • 13:40 – The Psychology of "Mental Gymnastics" in Love
    • 14:47 – How the Ego Protects You from Being Abandoned
    • 18:36 – Mapping the 6-Stage Cycle of Self-Sabotage
    • 21:06 – What it Really Means to "Break Your Karma"
    • 25:41 – The Secret Link Between Anger and Control
    • 31:24 – The Two Paths to Wholeness (Only One Works)
    • 36:28 – Why the Truth is the Only Path to Liberation
    • 42:33 – Guilt vs. Shame: How We Attach Mistakes to Identity
    • 50:07 – The Power of Transcending Human Suffering
    • 51:24 – The Worst Experience That Became the Best Lesson


    58 min
  • James Wallis: Overcoming Gay Shame & The Path to Authenticity | Ep. 45

    Have you ever wondered if your life would be easier if you could just take a pill to be "normal," or is the weight of gay shame holding you back from your most authentic life? In a world that often demands we perform for validation, facing the mirror—and the trauma we’ve carried since the school playground—is the scariest yet most liberating thing we can do.

    In this episode, James Wallis, the creator behind the viral "Hey Gay Boy" series, joins Charles Turtz to dive deep into the psychology of the queer experience. From the nuances of internalised homophobia to the "nutritious" side of content creation, James shares how he transformed weaponized words into a source of strength and why healing the inner child is the ultimate act of resilience.

    How to Heal from Gay Shame

    James discusses how his journey through therapy allowed him to unpack the "riddling shame" of growing up in the closet. He explains that acknowledging these universal truths—like the fear of rejection and childhood bullying—is the first step toward building a sense of self that isn't dependent on external validation.

    Understanding the "Straight Pill" Theory

    The conversation explores the controversial thought experiment of whether one would choose to be straight if given the chance. James and Charles navigate the gray area of being a proud gay man while factually acknowledging the "straight privilege" that makes life’s path less resistant.

    How to Build Healthy Narcissism

    Not all self-focus is toxic; James breaks down the concept of "healthy narcissism" and the difference between seeking hollow validation through "thirst traps" versus genuine self-care. He shares how to recognize when the "wounded child" is running the show and how to provide the safety that child never had.


    Links & Networking
    • James Wallis
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.

    • 00:00 – The "Highgate Boy" Origin Story
    • 01:13 – Why Therapy is the Ultimate Marketing Strategy
    • 02:46 – Weaponizing Words into Strength
    • 04:38 – The Fear of Being Met with "Gay Backlash"
    • 05:35 – Why Instagram is Scarier Than TikTok
    • 08:35 – The Secret Legacy of Every Video
    • 10:22 – The Trap of Parasocial Relationships
    • 14:19 – The Truth About "Performative" Authenticity
    • 18:34 – The Controversial "Straight Pill" Debate
    • 21:26 – Are We Ever Truly Free of Shame?
    • 26:40 – Sugar Cakes vs. Nutritious Content
    • 31:49 – The "TikTok Couple" Illusion
    • 34:05 – The Dark Side of Having a 3% Body Fat
    • 38:30 – Why Everyone Needs "Healthy Narcissism"
    • 46:49 – The Hypervigilant Wiring of Gay Men
    • 54:34 – When the Wounded Child Runs the Show


    1 hr 3 min
  • How to Overcome Your Inner Critic and Show Up Authentically | Ep. 44

    How can you learn to show up authentically when your own inner critic is the loudest voice in the room? In this deeply personal episode, we explore the paralyzing weight of self-judgment and the physical toll of trying to maintain a "perfect" image while building a business and a brand.

    Charles Turtz shares his raw journey through a "radical reset," moving from the safety of helping others in sales to the vulnerability of sharing his own story. You will learn how to identify the small comforts that allow you to take big risks, the reality of living with complex PTSD, and how to treat your brain like a muscle to build the courage you need for a career change or personal transformation.

    How to Silence Your Inner Critic 

    Stop letting the fear of being "made fun of" prevent you from sharing your message; recognize that the harshest judgment usually comes from within rather than your audience.

    Strategies for Pushing Outside Your Comfort Zone 

    Identify small, "safe versions" of the things you are afraid to do—like choosing the side of the table where you feel most comfortable—to create the momentum needed for major life changes.

    The Secret to Authentic Personal Branding 

    True connection is found when you stop hiding behind a "version" of yourself and start showing up as the person you are, even when it feels fragile or unpolished.


    Links & Networking
    • Blog
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.


    • 00:00 – The "Elephant" on the chest
    • 00:41 – Why we judge words before they are spoken
    • 01:11 – The perfectionism trap and the inner monologue
    • 01:53 – Moving past the "victim" point of view
    • 02:25 – The secret to why he sits on the left side
    • 03:18 – Using comfort to push outside the comfort zone
    • 03:54 – The birthday "mile marker" for success
    • 04:11 – The one thing he couldn't admit he wanted to change
    • 04:34 – A year of building: From CRMs to Coaching
    • 04:59 – Why every day felt "fragile" during the build
    • 05:26 – Ripping the Band-Aid vs. the radical reset
    • 06:16 – Working up from minimum wage to the podcast
    • 06:46 – Pushing past the limit for external acceptance
    • 07:40 – Managing intrusive thoughts and C-PTSD
    • 08:12 – The "Stake in the Ground" strategy
    • 09:04 – Why we are actually afraid of accomplishment
    • 09:38 – Your brain is a bicep: Flexing the fear muscle


    12 min
  • Daniel Erichsen: How to Stop Sleep Anxiety and Insomnia | Ep. 43

    Are you caught in a self-perpetuating cycle where the harder you try to rest, the more wide-awake you feel? How to stop sleep anxiety and insomnia isn't about finding the perfect supplement or temperature; it’s about fundamentally shifting your relationship with wakefulness from a perceived threat to a state of peace. When we view being awake at night as a danger, our brains slam on a psychological "brake" called hyper-arousal, ensuring we stay alert to fight a "threat" that doesn't actually exist.

    In this episode, Daniel Erichsen, founder of The Sleep Coach School, breaks down the counterintuitive truth that peaceful sleep must be effortless. He guides listeners through a transition from the panic of "sleep efforts"—like rigid hygiene and isolation—to a place of radical acceptance. You will learn why your "sleep drive" is a biological constant and how the "Gas and Brake" model can help you stop over-analyzing your nights so you can start living your days again.

    Understanding the "Gas and Brake" Sleep Model

    Sleep is governed by two factors: sleep drive (the gas) and hyper-arousal (the brake). While being awake naturally builds your "hunger" for sleep, anxiety acts as a brake that prevents the car from moving, regardless of how much gas you have.

    Why "Sleep Efforts" Actually Prevent Rest

    Common habits like taking melatonin, avoiding caffeine, or going to bed early are often "sleep efforts" that signal to the brain that sleep is a problem to be solved. Because peaceful sleep is inherently effortless, these attempts at control paradoxically keep the brain in a state of high alert.

    The Truth About Sleep Disruption vs. Insomnia

    Medical conditions like sleep apnea or external noises are sleep "disruptors," but they are not the root of insomnia. Insomnia is specifically the ongoing struggle rooted in the fear of not sleeping, which transforms a simple wakeful moment into a day-and-night psychological battle.


    Links & Networking
    • Daniel Erichsen
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.

    • 00:00 – The "Heavy Topics" Warning
    • 01:22 – Why a Surgeon’s Son Chose Sleep Medicine
    • 03:47 – Training in the Bronx and the Path to Expertise
    • 05:25 – The Frustrating Limit of Mainstream CBT-I
    • 08:12 – What Really Happens During a Sleep Apnea Event
    • 09:34 – The Flaw in the Medical Definition of Chronic Insomnia
    • 10:53 – Why Your Brain Sees "Wakefulness" as a Grizzly Bear
    • 13:11 – The Hidden Connection Between CPTSD and REM Cycles
    • 15:04 – Sleep Disruption vs. Insomnia: The Crucial Differentiator
    • 18:28 – Why Melatonin Might Be Fueling Your Fear
    • 21:07 – Escaping "AWS": The Fog of Sleep Confusion
    • 22:11 – The "Gas and Brake" Model Explained
    • 29:53 – The Secret Shared by People Who Sleep Effortlessly
    • 33:11 – When Letting Go Becomes Another "Safety Behavior"
    • 37:50 – The Rhetorical Question That Stops Clock-Watching
    • 43:17 – The Cost of Isolating Yourself to "Save" Your Sleep
    • 48:24 – Why Sleep Recovery is Actually a Spiritual Journey


    55 min
  • Bradley Rausch: How to Build a Personal Brand | Ep. 42

    Are you hiding your true expertise behind a fear of the camera or the exhaustion of "renegotiating" your goals every morning? How to build a personal brand isn't about expensive lighting or perfect scripts; it’s about the raw, authentic mission to dismantle the beliefs that hold your clients back. 

    In this episode, Bradley Rausch shares his transition from a high-ticket closer in a profit-obsessed corporate environment to a client-success specialist who prioritizes value over scale. He introduces his proprietary "CRAFFT" framework, designed to help founders and coaches move from "time debt" into actionable leadership by simplifying the content creation process. 

    How to Find Your Profitable Content Niche

    Instead of asking who you want to inspire, Bradley suggests asking "who do you want to piss off?" Identifying the industry beliefs you want to dismantle creates a visceral emotional response that fuels authentic, high-impact content.

    Transitioning from Sales to Brand Building

    Success in the coaching space requires moving beyond transactional sales into storytelling that resonates with your ideal client's journey. Authentic brand building is about proving you can fulfill promises and provide more value than the competition.

    Why Punishing Yourself Stalls Your Progress

    When you miss a milestone, the instinct is often to "punish" yourself with double work, but this only leads to further suffering. Reclaiming ownership of your actions means accepting the short-term discomfort of the task while refusing to engage in unnecessary emotional guilt.


    Links & Networking
    • Bradley Rausch
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.


    • 00:00 – The Duality of Business and Personal Identity
    • 01:10 – Why a Top-Tier "High Ticket Closer" Walked Away
    • 02:36 – Shifting Obsession from Profits to Client Success
    • 03:46 – The "Piss Off" Strategy for Finding Your Niche
    • 05:47 – Redefining Viral Success Through Engagement Depth
    • 07:43 – Building Brand Structure for Authentic Coaches
    • 08:44 – The "Makeup and Lighting" Myth Debunked
    • 11:15 – The "CRAFFT" Framework: Making the Hard Simple
    • 12:18 – The Secret Dream of Hosting with Kelly Ripa
    • 15:16 – Stop Negotiating with Your Subconscious Self
    • 19:15 – Acting with Curiosity vs. Destructive Criticism
    • 20:58 – Solving the "One-Take Person" Recording Struggle
    • 25:00 – Pain is Required, but Suffering is Optional
    • 28:54 – Turning Small Wins into Massive Emotional Momentum
    • 32:39 – Escaping a Codependent Past to Build a Future
    • 39:18 – A New Definition of Giving Yourself Grace


    48 min
  • Jamison Lange: Authentic Content Creation for Beginners | Ep. 41

    Is the pressure to "go viral" actually killing your creativity? Most creators start with a passion for their niche, only to find themselves trapped in a "cookie-cutter" cycle of chasing the algorithm and losing their own voice in the process.

    In this episode, Jamison Lange joins Charles Turtz to peel back the curtain on the "loneliest job in the world" and why building a slow, authentic connection with your audience is far more valuable than a million empty views. Lange shares his raw transition from making content for the algorithm to finding the courage to show up as his true self, imperfections and all.

    How to Overcome the Fear of Creative Rejection

    Many aspiring creators never post because they are "deathly afraid" of being seen and then rejected by the world. Success comes from shifting the focus away from everyone else's expectations and learning to be happy with the content you produce for yourself first.

    Why Virality Can Be a Negative Growth Metric

    Going viral early can "pigeonhole" a creator into one specific type of content, making it nearly impossible to pivot later without losing the audience. Building slowly from the bottom allows you the flexibility to share different parts of your personality authentically as you grow.

    The Importance of "Third Spaces" and Community

    Modern entrepreneurs often feel isolated because the workplace has become the only source of social interaction. Reclaiming "third spaces" and finding peers who are willing to respectfully challenge your ideas is essential for both mental health and professional growth.


    Links & Networking
    • Jamison Lange
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.


    • 00:00 – The "Heavy Topics" Warning
    • 00:41 – Why Eye Patches are the Ultimate Flight Routine
    • 01:25 – Bracing for the Parental Critique
    • 02:25 – The Manipulation of "Gift Giving"
    • 05:07 – The Link Between Consumption and Creativity
    • 07:10 – Why Kardashian Content is a "Safe Place"
    • 10:03 – Is Your Phone Actually a Slot Machine?
    • 11:37 – The Dark Side of Social Media Awareness
    • 12:07 – Why Creating is the Loneliest Job on Earth
    • 13:17 – Playing the "Algorithm Game" vs. Being Happy
    • 19:11 – The Feedback That Changed Everything
    • 24:16 – The Difference Between Being Capable and Willing
    • 26:46 – The "Same Shit, Different Day" Creator Fear
    • 35:41 – Why People Unfollow You for Posting Your Dog
    • 42:48 – Why You Don't Need to Be Friends with Coworkers
    • 49:13 – The Commitment to "Doing it All Myself"
    • 55:55 – The Moment "Being Heard" Felt Like Love


    1 hr 2 min
  • Ashton Applewhite: How to Overcome Ageism and Embrace Aging | Ep. 40

    Why do we treat getting older like a disease instead of a natural, powerful human process? We live in a youth-centric culture where "old" is used as an insult, yet every single one of us is aging from the moment we are born. It’s time to stop fearing the mirror and start questioning the unconscious biases that tarnish our entire lives.

    In this episode, author and activist Ashton Applewhite breaks down the internal and external manifestations of ageism and why our fears of late life are often far more negative than the reality. From the "U-shaped happiness curve" to the concept of "chrono-normativity," Ashton Applewhite provides a radical manifesto for living authentically at any age and explains how we can all start acting like ancestors to bridge the generational divide.

    Understanding the U-Shaped Happiness Curve

    While society portrays aging as a downward slide, data shows that most people are actually happiest in childhood and later life. The "trough" of happiness typically occurs in the mid-fifties, but as we age into our 70s and 80s, we often gain emotional equanimity and a better ability to live in the moment.

    How to Identify Unconscious Age Bias

    Ageism occurs any time we make an assumption about a person—too old for a job or too young for respect—based on their perceived age. Because we are bombarded with messages that young is good and old is bad, these biases often become internal, causing us to feel apprehensive about our future selves.

    The Truth About the Generational Divide

    The media often exploits conflict between generations for clickbait, but there is zero scientific evidence of a true generational divide. Workers of all ages typically want the same things: respect, flexibility, and opportunities to grow, regardless of whether they are 22 or 62.


    Links & Networking
    • Ashton Applewhite
    • Charles Turtz
    • TURTZED
    • For Coaching, Consulting, Advertising, or Press Inquiries inquire here.

    Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.

    • 00:00 – The "Heavy Topics" Warning
    • 00:38 – Why This Author Rocks
    • 01:12 – The FaceTime Grandfather: Never Stop Living
    • 01:39 – Defining the "Ism" You Can't Escape
    • 02:24 – Assumptions Based on the "Velvet Rope"
    • 03:49 – Changing Your Name to Get Respect
    • 05:02 – The Trough of the Happiness Curve
    • 08:17 – Why Do Grown-Ups Just Sit in Chairs?
    • 13:17 – The Punishing Idea of "Chrono Normativity"
    • 16:22 – A New Roadmap for the 100-Year Life
    • 19:12 – The Economic Value of "Invisible" Care
    • 24:29 – Why Generational Labels are "Preposterous Clickbait"
    • 31:42 – The Gandhi Strategy for Personal Change
    • 35:05 – What it Means to "Act Like an Ancestor"
    • 41:43 – Debunking the "Sexless Senior" Myth
    • 48:35 – The Only Way to "Fail" at Aging
    • 52:40 – Tying Your Shoes as a Success Metric


    55 min

About TURTZED

From the publisher's feed

TURTZED is where real stories meet deep growth. Hosted by Charles Turtz, this podcast dives deep into the moments that define us—grief, trauma, identity, coming out, rebuilding, and the wild mess of healing. Through unfiltered conversations and vulnerable solo episodes, TURTZED helps you own your story, find your voice, and build a life aligned with who you really are.