Today Ken welcomes TV Coach, Actress, singer, and former MTV VJ, Idalis Deleon.

Ken and Idalis discuss being nerdy TV Guide Collecting Kids, growing up in the Bronx while it burned, movin on up to Brooklyn, Seduction, how it feels to have Madonna rip your pants off,New Media, the birth of Hip Hop, living The Get Down, having three top ten singles, Marky Mark, Papi with Hector Alejandro, wanting to be Aaron Spelling, Charlie's Angels, bartending, when MTV came around to Hip Hop, industrial revolutions, Ted Demme, NYC, Martha Wash, Milli Vanilli, appearing on Soul Train, Vanilla Ice, Showtime at the Apollo, Heartbeat, Mariah Carey, Brenda K. Starr, Living Single, Queen Latifa, Michael Bay, Dante Ross, training people to host TV, Entertainment Tonight, QVC, E!, ethics in media, Boston Swagger, Regional accents, New Kids in the Block, Marky Mark, MTV Beach House, sportscasting, cutting the cord, I Love Lucy, The Honeymooners, Friends, Six Feet Under and not re-watching things.