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We’re talking about how you kick start your diet when you’re stuck in a rut. Could the answer really be to eat more?
Plus, Slimming World Live is coming, Jo is day drinking a lot, Victoria is off the rails and how much has Producer Paul gained after three weeks of Easter Eggs?
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
By Secret Recordings4.8
3030 ratings
We’re talking about how you kick start your diet when you’re stuck in a rut. Could the answer really be to eat more?
Plus, Slimming World Live is coming, Jo is day drinking a lot, Victoria is off the rails and how much has Producer Paul gained after three weeks of Easter Eggs?
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.

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