Knowing others is wisdom; Knowing the self is enlightenment   (Lao Tsu. Tao Te Ching, Sutra 33)

Know Thyself, weary Traveler. I am lost. I have forgotten who I am and why I came here.  To Know Thyself is one of the foundational spiritual teachings of humanity. Self Observation is the primary tool for knowing oneself. 

Choose each day to step out of your comfort zone, familiar pace, safe path to embrace an alternative way of seeing, experiencing and responding. 

It is time for us to step into our capacity as warriors-to protect, defend and transform ourselves and the world around us. 

Switch up your default mindset to LOVE & JOY! 

A recurring theme SILENCE. Silence is the portal through which our Spirit Journey emerges. Without an internal silence, we are challenged to deal with external noise, disruption and unpredictability. 

There are many expressions of Beauty. The Blessings of the embodied form is the intersection of as many of these expressions as our life offers. Drink in the Beauty. 

The most critical aspect of our spiritual maturity is learning to calm our Monkey MInd. 

When we are fully online, we integrate our heart and our head. 

What we incorporate into our life sets the tone for how we live our life. 

We are all impacted by what is transpiring around us. Often the unsettled nature of the world triggers fear in us.