This Week In Wellness

TWG 197: Paleo Fitness Primal Play

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All by himself once again, lonely and looking for fellow wellness guys, Damian bumped in to Darryl Edwards, Fitness Explorer – the creator of Paleo Fitness and Primal Play at the Thr1ve Ancestral Symposium. In a first for the Wellness Guys, this whole episode was recorded standing up discussing and exploring functional and playful approaches to fitness and wellbeing.

Author of “Paleo Fitness” published by Ulysses Press available at www.amzn.to/PaleoFitnessBook

www.thefitnessexplorer.com

Twitter: @fitnessexplorer
Facebook: Facebook.com/FitnessExplorer
YouTube: YouTube.com/FitnessExplorer

The post TWG 197: Paleo Fitness Primal Play appeared first on The Wellness Couch.

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