This week The Wellness Guys interview Anthony Coxon and Paul Bergamo, the co-hosts of one of the hottest new shows on The Wellness Couch, BACKchat (www.thewellnesscouch.com/category/bc). Anthony and Paul are a wealth of information about the brain, the spine and the nervous system and what you can do to optimise the function of all three. This episode is jam packed with not just information but also practical tips on how to get the best out of your brain and hence your life. So tune in for another great episode of The Wellness Guys!

The post TWG 215: Learning and the brain with the boys from BACKchat appeared first on The Wellness Couch.