This Week In Wellness

TWG 302: Awareness, intentions and mindfulness with Paul von Bergen


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This week the boys interview Paul von Bergen from Billabong Retreats about leaving the corporate world and creating a life of mindfulness (and why it isn’t always what it is cracked up to be). Tune in as Paul shares a very honest account of his life and his life changes and how he has managed to incorporate awareness, intentions and mindfulness into his life. Thus episode is full of very practical tips and ideas that everyone can benefit from!

Go to www.billabongretreat.com.au to find out more about Paul’s beautiful retreat location.

Are you ready to take your Health & Nutrition education to the next level?

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Find out more here: www.thewellnesscouch.com/nutrition

The post TWG 302: Awareness, intentions and mindfulness with Paul von Bergen appeared first on The Wellness Couch.

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