At this time of year Brett and Damian always like to have a chat about the trends in wellness both in terms of what has been in 2017 but also what they see coming in 2018. So tune in to find out which diets will be big in 2018, what trends in 2018 there will be in movement and what mindset and stress strategies people will be seeing the most benefit from.

To find out more about Damian go to www.damiankristof.com

The post TWG 329: Happy New Year! Trends in 2018 appeared first on The Wellness Couch.