This week The Wellness Guys talk about quitting. So often quitting has such negative connotations but in this thought provoking episode The Wellness Guys talk about when you SHOULD quit and how to go about doing it. Do you have a behaviour or a food that you just want to flick? Is there something you do that just doesn’t fit in with your values? Have you tried to quit before and failed? Learn the secrets of how to quit successfully from three of Australia’s leading wellness experts in this fantastic episode.

The post TWG 41: Why you need to QUIT appeared first on The Wellness Couch.