This Week In Wellness

TWG 44: Atkins vs. Paleo Diets


Listen Later

The Wellness Guys talk about the difference between The Atkins Diet and The Paleo Diet. In responding to all of our listeners feedback on Facebook, Twitter and email it has come to our attention that some people are a bit confused about The Paleo Diet the guys have spoken about. Some people have been led to believe that it is about eating meat at the expense of all else. In this episode The Wellness Guys talk about the  importance of balance in your diet (including lots of vegetables) and how that can impact on the pH level of your body. The Wellness Guys show how  important the acid-base balance is for your body and how an imbalance can be linked to a range of health problems. Don’t miss this episode!

The post TWG 44: Atkins vs. Paleo Diets appeared first on The Wellness Couch.

...more
View all episodesView all episodes
Download on the App Store

This Week In WellnessBy The Wellness Couch

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

28 ratings


More shows like This Week In Wellness

View all
That Paleo Show by The Wellness Couch

That Paleo Show

20 Listeners

Life By Design Podcast by Dr. Jamie Richards and Dr. Kresimir Jug

Life By Design Podcast

24 Listeners

Up For A Chat by The Wellness Couch

Up For A Chat

13 Listeners

Nourishing the Mother by Bridget Wood & Julie Tenner

Nourishing the Mother

24 Listeners

Wellness Women Radio by The Wellness Couch

Wellness Women Radio

26 Listeners

Health, Happiness & Human Kind by Steph Lowe

Health, Happiness & Human Kind

38 Listeners

The Healthy Shift Worker by The Wellness Couch

The Healthy Shift Worker

5 Listeners

Straight Talking Natural Health by Jules Galloway

Straight Talking Natural Health

8 Listeners

Primal Alternative Podcast by Helen Marshall

Primal Alternative Podcast

5 Listeners

Self Love Podcast by The Wellness Couch

Self Love Podcast

10 Listeners