This week The Wellness Guys talk about being responsible for your life. Many people have been conditioned to think that their health is someone else’s responsibility (perhaps their GP or their trainer) or that it is out of their control (due to genetics or just ‘bad luck’). In this episode The Wellness Guys talk about why your health is your responsibility and how you can go about getting it back not only for yourself but for your whole family. If you have ever felt lost or out of control with your life and your health then this episode is a must listen.

The post TWG 61: Taking Self Responsibility appeared first on The Wellness Couch.