This week The Wellness Guys interview Sean Croxton, host of the amazing podcast show Underground Wellness. Sean shares with the boys his unique philosophy around health and wellbeing including his world famous catch cry JERF (Just Eat Real Food). In this in depth interview Sean and the guys cover the importance of ‘just the right amount’ of exercise, getting enough sleep, a healthy mindset and even gut health. Not to mention Damian’s favorite topic, POO! Don’t miss this funny, informative episode.

The post TWG 88: Underground Wellness with Sean Croxton appeared first on The Wellness Couch.