Twin Flames

This week Khloe and Hilary discuss astrology and how the stars and planets may affect us. They go over where the planets are now, how to work with retrogrades, and talk a little bit about their own natal charts. Come join the conversation!

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

• Get Your Own Birth Chat Here: https://horoscopes.astro-seek.com/

• Get Your Chart Read by Khloe Here: https://discord.gg/cwxzfTy

• Sarah Vrba (Youtube Astrologer) https://www.youtube.com/channel/UCqXcYYGFejrL4VpvBpZ3PYg/feed?disable_polymer=1

• Antphrodite (Tarot/Natal Reader) https://www.antphrodite.com/

• Jane International (Tarot/Astrologer Youtube) https://www.youtube.com/channel/UCH3KobEjUvLkpeqo8Gs8O6g

•  The Only Astrology Book You'll Ever Need: https://amzn.to/2Vt5PqI

• Astro Style: https://astrostyle.com/

• Moonology: https://amzn.to/2ILkJHl

Find Khloe:

YouTube: http://youtube.com/kozykale 

Twitter: http://twitter.com/kozykale 

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

This week Khloe and Hilary discuss dieting and health.  We talk about external pressures, personal experiences, how our bodies work, and share insights about health and how to break negative dieting cycles. The main message here is health matters most and all people and bodies are beautiful! So come join our conversation!

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•Miss Representation: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix)

•Eating Disorder Resource Page: https://www.nationaleatingdisorders.org/help-support

•Laci Green Article**: https://www.bustle.com/articles/48882-laci-green-talks-body-positivity-in-her-new-video-why-is-zero-a-size-tho

**Laci Green’s original video is no longer available online but we were able to find this article that references it and summarizes some main points

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

This week Khloe and Hilary discuss nature and how it can both connect us to our deepest selves as well as heal us. Listen in because things get tree hug-ie real quick!

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•Forest Bathing By: Dr. Qing Li: https://www.amazon.com/Forest-Bathing-Trees-Health-Happiness/dp/052555985X/ref=sr_1_1?keywords=nature+bathing&qid=1550454480&s=gateway&sr=8-1

•Research Articles on Connecting with Nature:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5744722/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4917833/

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

This week, as Valentine’s Day approaches, Khloe and Hilary discuss self-love and share insights about Valentine’s Day, self-love, and ways to love yourself. We encourage you to listen in and then plan your own time for self-love and self-care using some of the tools offered in this episode!

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•Valentine’s Day Wiki Page: https://en.m.wikipedia.org/wiki/Valentine%27s_Day

•“The Witch’s Book of Self-Care” by Arin Murphy-Hiscock: https://www.amazon.com/Witchs-Book-Self-Care-Magical-Pamper/dp/1507209142/ref=sr_1_1?ie=UTF8&qid=1549390135&sr=8-1&keywords=witch+s+book+to+self+care

•”Your Brain Hallucinates Your Conscious Reality” TedTalk: https://m.youtube.com/watch?v=lyu7v7nWzfo

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

 This week’s episode is all about projection! Khloe and Hilary discuss what it means to project, and how becoming aware of it can change your entire reality.

If you want access to the FREE guided meditation screen cap your review of our podcast and email it to [email protected] We'll respond to this email with a copy of the meditation to use at your leisure. 

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

• "Witch" by Lisa Lister: https://amzn.to/2Sd8ozj

• "The Witches Book of Self Care" by Arin Murphy-Hiscock: https://amzn.to/2Wr0KRe

• "The Four Agreements" by: Don Miguel Ruiz: https://amzn.to/2FYBAVh

• "Our Brain Hallucinates Your Conscious Reality" Ted Talk by: Anil Seth: https://www.youtube.com/watch?v=lyu7v7nWzfo

• KozyKast Podcast: http://anchor.fm/kozykast

• Tarot Reading Discord: https://discord.gg/cwxzfTy

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

This week’s episode is all about coming into alignment! Khloe and Hilary discuss what coming into alignment is and how it feels while also sharing some personal stories and tips. Chakras, meditation, crystals, and yoga are discussed as supports in this process.

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•“Witch” by Lisa Lister: https://www.amazon.com/Witch-Unleashed-Unapologetic-Lisa-Lister/dp/178180754X/ref=sr_1_1_sspa?ie=UTF8&qid=1548460049&sr=8-1-spons&keywords=witch+lisa+lister+book&psc=1

•Beginners' Guide to Chakras: https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html

•Basic Chakra System: http://www.chakras.info/wp-content/uploads/What-Is-Chakra-1.jpg

•Chakra Crystals: https://pics.me.me/crystal-ealing-connection-chakra-crystals-each-of-the-seven-major-15611736.png

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

This week's episode is all about feeling into things! Khloe and Hilary discuss what this means, share some personal stories, and talk about ways that you can learn how to feel into things so that you can pave your way to your best life.

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

This week's episode is all about intuition and synchronicity! Khloe and Hilary discuss what both of these concepts are, share some personal stories, and talk about ways to get in touch with these signs of inner knowledge that come from both inside and outside of ourselves.

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•Moon Cards: https://www.amazon.com/Moonology-Oracle-Cards-Yasmin-Boland/dp/1781809968/ref=sr_1_2?ie=UTF8&qid=1546893312&sr=8-2&keywords=moonology+cards

•Animal Spirits Knowledge Cards: https://www.amazon.com/Animal-Spirits-Knowledge-Cards%C2%99-Paintings/dp/0764911171/ref=sr_1_1?ie=UTF8&qid=1547224556&sr=8-1&keywords=animal+spirits+knowledge+cards

•Khloe's Tarot Blog Post: http://kozykale.com/2018/03/06/tarot-practice-for-a-beginner/

•Pendulum Video: https://www.youtube.com/watch?v=sChui1FlUbU&t=8s

•Shane Koyczan's Spoken Word: https://www.youtube.com/watch?v=jOIGFMbgDUw

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

 In this episode Khloe and Hilary discuss what it means to be highly sensitive, and how you can recognize it in yourself or in others. 

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•Elaine N. Aron website: https://hsperson.com/

•Elaine N. Aron book list: https://www.amazon.com/Elaine-N.-Aron/e/B000APOABU/ref=sr_tc_2_0?qid=1546290283&sr=8-2-ent

•Character Strengths Survey: http://www.viacharacter.org/www/Character-Strengths-Survey#

• Strengths Finder Book: https://www.amazon.com/StrengthsFinder-2-0-Tom-Rath/dp/159562015X/ref=sr_1_1?ie=UTF8&qid=1546290163&sr=8-1&keywords=clifton+strengths

• Sensitive-The Untold Story Documentary: http://sensitive-theuntoldstory.vhx.tv/

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway

In this episode Khloe and Hilary discuss New Years resolutions, how to set them, and (most important) how to stick to them. But this isn't just about New Years resolutions because you can set goals and make positive changes in your life at any time of year! So come join our conversation and set some of your own goals as we look forward to a new year and all its possibilities.

Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: [email protected]

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

•"Miss Representation" Documentary: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix)

•"Sacred Powers" by David Ji: https://www.amazon.com/Sacred-Powers-Secrets-Awakening-Transformation/dp/1401952836 (also available on Audible)

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway