This Week In Wellness Australian researchers published in the BMJ Open have confirmed that zinc can help shorten respiratory tract infections including colds, flus, sinusitis and pneumonia whilst suggesting that many over the counter cold remedies only offer “marginal benefits”.

https://www.webmd.com/cold-and-flu/news/20211102/zinc-might-help-shorten-your-cold-or-flu

The post TWIW 130: Zinc shortens respiratory tract infections appeared first on The Wellness Couch.