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This Week In Wellness a systematic review examining the replacement of glucose and sucrose with fructose in foods and drinks has failed to show the harmful effects of Fructose previously suggested and may even suggest some benefit to fructose consumption.
https://www.frontiersin.org/articles/10.3389/fnut.2021.647600/full
The post TWIW 144: Glucose or Fructose? appeared first on The Wellness Couch.
By The Wellness Couch4.7
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This Week In Wellness a systematic review examining the replacement of glucose and sucrose with fructose in foods and drinks has failed to show the harmful effects of Fructose previously suggested and may even suggest some benefit to fructose consumption.
https://www.frontiersin.org/articles/10.3389/fnut.2021.647600/full
The post TWIW 144: Glucose or Fructose? appeared first on The Wellness Couch.

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