This Week In Wellness a review in the Journal of The American College of Cardiology has stated that not only were there no beneficial effects of reducing saturated fat intake on cardiovascular disease or total mortality, there were in fact protective effects against stroke if the saturated fat intake was retained.

https://www.sciencedirect.com/science/article/pii/S0735109720356874

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The post TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal appeared first on The Wellness Couch.