Sign up to save your podcasts
Or
Share TWIW 75: Low carb diets help the elderly
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TWIW 75: Low carb diets help the elderly
This Week In Wellness a very low carbohydrate diet has been shown to help older adults with diabetes lose weight, improve body composition and improve insulin sensitivity in just eight weeks when compared to a low-fat diet.
https://www.sciencedaily.com/releases/2020/08/200820151337.htm
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9
Get personally mentored by me for FREE for 30 days head to www.exercisingresilience.com
The post TWIW 75: Low carb diets help the elderly appeared first on The Wellness Couch.
View all episodes
By The Wellness Couch
4.7
2828 ratings
This Week In Wellness a very low carbohydrate diet has been shown to help older adults with diabetes lose weight, improve body composition and improve insulin sensitivity in just eight weeks when compared to a low-fat diet.
https://www.sciencedaily.com/releases/2020/08/200820151337.htm
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9
Get personally mentored by me for FREE for 30 days head to www.exercisingresilience.com
The post TWIW 75: Low carb diets help the elderly appeared first on The Wellness Couch.
More shows like This Week In Wellness
View all
Up For A Chat
13 Listeners
Life By Design Podcast
24 Listeners
That Paleo Show
20 Listeners
100 Not Out
2 Listeners
Health, Happiness & Human Kind
38 Listeners
Nourishing the Mother
23 Listeners
Wellness Women Radio
26 Listeners
Pod Save America
86,081 Listeners
The Daily
111,115 Listeners
Primal Alternative Podcast
5 Listeners
The Barefoot Movement Podcast
15 Listeners
Self Love Podcast
10 Listeners
The Ezra Klein Show
15,285 Listeners
The Mel Robbins Podcast
20,784 Listeners