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In this episode we use the back drop of the UFC 296 preparation to discuss the validity of military style training designed to get athletes "tougher". Do they work? Do they just get in the way? 

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In this weeks episode we discuss the mind games coaches use in training, the emerging hamstring plague in English football, strength training in time poor programs, the value of "emptying" out, and how monitoring data helps adapt elite programs.

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Another Achilles explosion in the NFL. What would you do about it? That's the big question in today's show. We also have a quick look at how the preseason for AFL is shaping up in Australia.

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In this episode we have a good chat about building a career, what it means to set your own standards, the value in practicing coaching and the importance of having a real "role" in sport when you are a HPM.

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Today we have a good yarn about the Australian Physio Association creating a greater divide between performance and medical than already exists. We also tackle stress in our athletes, being an empathetic coach and note quality of Darren's gardening skills.

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Episode 10 
In this Episode Darren and Jason discuss the ingenuity around studying the high performance work place, how to do it using technology, books that you should read and the role of the consultant. 

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Darren and I chat through, the world of X-Sports athletes, touch on the massive subject of LTAD and individualization of programs and cast some thoughts around the massive Achilles tendon injury stats in Week 8 of the NFL.  

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In this episode we discuss the MLB finals and some concepts around fatigue assessment in baseball in general, the role of coding in the performance sport environment and explore a hypothetical model for managing players in a championship environment. 

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Longer than normal podcast today (I guess we needed more coffee!)
Topics of discussion 

• NBA Load Monitoring mandates
• Training Load and Peaking
• Managing complex competition Phases
• Freshness and acceleration

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A little rushed for time in this weeks episode. None the less we have a look at 

• What's happening in heat acclimatization strategies, 
• Who should lead a performance department 
• Have another go at deciding whether of not to run with your athletes.

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