In this episode, I talk with use of force and de-escalation expert Jon Burke. He is a Royce Gracie Black Belt, owner of P4 and Next Level Combatives. We discuss how learning to grapple and fight actually lowers the chances for uses of force by police. It is a weird concept, I know, but I think it is key to training police and bridging the gap. Take a listen and judge for yourself

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In this episode, I have S. Florida police Commander, Joe Schaefer. He is also the author of the book "Police Fragility". Joe is trying to address a gap in police training and that is teaching the bad parts of where police came from. His view is we spend all our time teaching the good about police, starting with its history. However, neglecting to teach the bad history of policing is doing a disservice to the community and also the officers we send out. I don't want to give it all away, please take a listen. This is by far one of my favorite interviews simply because we were so much alike in our ideals. I hope you enjoy it as much as I did. 

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In this episode of the podcast, I have female firefighter Annette Zapp (AZ). She has her own business getting firefighters fit to fight called Fire Rescue Wellness. We discuss what the process is like getting hired to a fire department as a female and we also discuss the importance of health and wellness for a long-lasting career. It was a truly great episode and I had a lot of fun interviewing her. I hope you enjoy it as much as I did. 

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In this episode,  I speak with retired Portland, Maine Officer, Michael Mercer. Owner of F3 Defense, Freedom From Fear podcast, Chairmen of the non-profit Wounded Blue, and survivor of TBI/PTSD from an on-duty-related incident. Michael discusses his time with community policing and his survival from a 40-foot fall on duty.  Enjoy

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In this episode of the podcast, I go solo for the first time. Unfortunately, I had some last-minute cancellations and I could not get a guest. So, I tried filling the time myself. I think it went better than expected. I discuss what it's like for a property crimes unit, what the unit is comprised of, what the detective/officer/sergeants' role is, and more. I hope you enjoy it because I didn't know what to expect. 

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In this episode of the podcast, I speak with Washington Bellevue Police Officer Craig Hanaumi. Craig is a Hawaiian native and an avid Brazillian Jiu-Jitsu practitioner. We discuss using BJJ as a conduit for community policing, the benefits of having BJJ in police training, some of the pros and cons of implementation, the use of chokes for police and much more. Craig has amazing insight and is a true ambassador for community policing. Please check out this episode and be sure to find him on Instagram/linktree. 

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In this episode of the podcast, I speak with 29 year  Fire Fighter Chris Moore. We discuss the process up the chain of command for Fire Fighters as well as his personal struggles with PTSD. Chris speaks at major events around the country speaking on this very topic. It was a great conversation and he was my first official hose-dragger. Celebrate episode 50!! with Chris and I. Enjoy!

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In this episode, I talk with Officer Jake Bigelow. He is an Air Force and Army veteran, prior firefighter, prior medic, and now a police officer working for investigations. He has been involved in two separate on-duty shootings. We discuss those shootings, the process after, the cynicism and PTSD that lies beneath the surface, and hobbies to get the mind aligned. It was a great conversation and I cant wait to have him on for a follow-up. 

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On this episode of the podcast, I speak with a legend, retired LT. Randy Sutton. He has 34 years of law enforcement experience. Randy has been featured on the TV show Cops 14 times, he's been on America's Most Wanted, he's been in the movie "Casino", "Miss Congeniality 2", and "Fools Rush In". This man has written four books with a fifth on the way. He started a nonprofit for physically/mentally injured officers called TheWoundedBlue.org. He has a nationally syndicated radio show called "Blue Lives Radio". There is much more I could brag about for him, but I'll let you listen to the man himself. It was a really fun episode, I am honored he took the time out of his schedule to talk to us. I will for sure try to get him on again. I hope y'all enjoy this one as much as I did. 

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On this episode of the podcast, I speak with physical fitness/nutrition expert Tara Dalley. Tara trains first responders in a unique way. She was a blast to talk to. Lots of fun, check it out. 

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