This was a LIVE STREAM: Be Sure to head to our Youtube to check out the entire episode or the clips. Have you ever stood at the line where duty meets decision, where a split second can ripple through a lifetime? Join me, Erik Lavigne, as we pull up a chair with Banning Sweatland, Dominick Izzo, and "The Suffering Podcast" host Kevin Donaldson to scrutinize the life behind the badge in "Two Cops One Donut." We kick off with a raw look at body cam footage, parsing out the intricate dance of real-time policing with our collective expertise in defensive tactics and canine operations, among others, to bring you insights that are as diverse as our backgrounds.

The journey from the streets to the sergeants' office is fraught with laughter, rivalry, and the kind of stories that could only come from a life in uniform. Throughout this episode, we share our personal paths in law enforcement from the perspective of those who've walked the beat. Host Erik Lavigne recaps a previous episode with Bruce Anderson talking about his battle with PTSD, and together, we tackle the aftereffects of critical incidents, from the adrenaline-fueled takedowns to the quiet struggles that follow. In the rich tapestry of our conversation, we weave in the significance of camaraderie and the acknowledgment that sometimes, the hardest part of the job is coping with the choices we're forced to make.

As our episode unfolds, we dissect the mechanics of a gas station takedown, navigate the hazards of high-speed pursuits, and scrutinize the impact of prior behavior on current confrontations. Kevin Donaldson's creation of 'The Suffering Podcast' speaks to the heart of our dialogue, offering a lifeline to those adrift in adversity. We wrap up with sincere gratitude to our listeners and a gentle nudge to join our ranks by subscribing — your support is the handshake that crosses the divide, bringing closer the worlds of law enforcement and the communities we serve.

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Get ready for an exclusive and captivating LIVE episode diving deep into the world of law enforcement! Join Texas Deputy Banning Sweatland, retired Chicago-Area police officer and podcaster Dominic Izzo, and Pinal County AZ's "Friday's with Frank" Frank Sloup as they share their unfiltered experiences on the front line. Beyond the harsh realities, they reveal heartwarming moments, like the transformative journey of a DUI offender after arrest.

Our conversation goes beyond the uniform, exploring the human side of policing. We touch on the emotional aftermath of 9/11, compare diverse police departments, and reveal the daily risks officers face. Discover the significance of community policing and officers' essential role in connecting with those they serve. Additionally, brace yourself for an enlightening discussion on ALPR (automatic license plate recognition) and its impact on solving crimes.

As the episode unfolds, we delve into thought-provoking discussions. From police use of force to the influence of movies on law enforcement culture, we cover it all. Prepare for controversial topics like non-lethal weapons in law enforcement and the effectiveness of field sobriety tests. Join us for an eye-opening journey through the perspectives of those who proudly wear the badge.
 #LawEnforcementInsights #FrontlinePerspectives #BeyondTheBadge

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Ever dreamt of becoming a superhero as a child? Well, our guest in this episode, rookie cop Josiah "Chef" Liszewski, did too, and he's now living that dream! From chasing bad guys in high-speed pursuits to navigating the unique challenges of proactive policing, Chef shares about his exhilarating journey from a sheltered upbringing to becoming a law enforcement officer. His passion and dedication for his work offers an intimate look into the complexities of the law enforcement field.

We then switch gears, reminiscing about our job experiences before turning 35. Including the seemingly glamorous stint working on a yacht in California, it turns out, wasn't all sunshine and rainbows but filled with bouts of unexpected seasickness. We also explore an innovative tool for law enforcement - the Insight LPR, a license plate reader designed to aid agencies, communities, and businesses. Our discussion then circles back to the world of policing, shedding light on topics such as the civil service test, the hiring process, and the dynamic shift from reactive to proactive policing.

In the latter part of the episode, we address the challenges faced by officers when working in a bustling bar area and the stigma attached to proactive policing. We also tackle the team dynamics within the police force, especially between patrol and specialized police teams. As we wrap up, we put emphasis on the critical influence trainers have on rookies and the justified use of force in policing. We conclude with a gripping recount of a wild shootout, proving that the life of a police officer is anything but ordinary. Join us for an episode packed with insights, experiences, and a whole lot of action!

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Previously LIVE recording: Ever wonder what really goes on behind the badge? Pull up a chair and lend an ear, as we dig deep into the world of law enforcement through the eyes of experienced veterans. Our panel of high-caliber professionals, Danny King, Banning Sweatland, Randy Snyder, and Tom Smith, with decades of experience in various roles like patrol, SWAT, canine, and investigations, peel back the curtain on what it truly means to walk the thin blue line.

From analyzing raw and unfiltered police body cam videos to discussing the realities of police shootings, our conversation gets real, fast. We navigate the murky waters of high-stress situations, the trials of tactical training, and the misconceptions around aiming. We don't stop there, as we also venture into the aftermath of officer-involved shootings, discussing the emotional roller-coaster and procedural dance that follows. With an honest and open conversation, we shed light on the need for quick thinking, proper training, and a resilient mindset, giving you an authentic insight into the everyday challenges our officers face.

But the badge is more than just a job; it's a lifestyle that affects not just the officers but their families as well. As we wrap up, we explore the less spoken about mental health struggles within the law enforcement community, emphasizing the need for addressing PTSD and the importance of support systems. We take a moment to appreciate the often-unsung heroes who serve and protect, discussing the importance of family involvement, and the role of the National Law Enforcement Officer Hall of Fame. Step into the world of law enforcement and gain a deeper, more nuanced understanding of what it truly means to serve and protect. Join us for this enlightening discussion with our all-star panel and prepare to see the world from the other side of the badge.

FULL DISCLOSURE, THIS WAS DONE LIVE...FOR VISUAL CONTEXT PLEASE VISIT OUR YOUTUBE CHANNEL @TWOCOPSONEDONUT

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This was a live recording, not the normal podcast.  You may have to watch from our YouTube to get the full value out of this episode. What happens on the other side of a cop's body camera? Join us with our friends Suresh from 221B Tactical, a former cop from New Jersey, and Deputy Banning Sweatland as we peel back the layers of law enforcement, dissecting body cam footage and exploring what really happens during routine traffic stops, high-speed chases, and encounters with non-compliant individuals. We promise, you'll gain a whole new perspective on the challenges and rewards of police work.

As we sip on our adult beverages of choice and reminisce about our own experiences as former officers, we dive into the emotional toll that comes with the territory. From the exhilaration of saving lives to the crushing weight of dealing with serious injuries, fatalities and everything in between, we share our personal stories that are as raw and real as they get. And when we're not grappling with the somber reality of our profession, we're discussing how to handle dogs in the line of duty, a topic that is as complex as it is relevant to law enforcement.

Our conversation takes a turn towards the importance of mental well-being for officers, the media's portrayal of law enforcement, and issues of ethics in the field. With inputs from Suresh and our own experiences, we confront the sacrifices and dedication that define those in law enforcement. So, are you ready to delve into a world that's as rewarding as it is challenging? Then, this episode is for you. Tune in to gain a deeper understanding of the men and women who risk it all to keep us safe.

Thank you to our sponsor: Insight LPR, if you're in the market for the greatest night time license plate readers, I recommend these guys. Go to InsightLPR.com and tell them Two Cops One Donut sent ya

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This was a live recording, not the normal podcast.  You may have to watch from our YouTube to get the full value out of this episode. Have you ever wondered what goes on behind the scenes in law enforcement? Join us for an exciting adventure through the realities of policing with our revered guests, Suresh Madhavan from 221b Tactical and Deputy Banning Sweatland from Texas. As we navigate through the current global state, we get real with how it impacts law enforcement, sprinkling in personal experiences, tactical gear discussions, and a dash of whiskey appreciation. Suresh, a decorated officer, shares his journey from the force to making tactical gear, while Deputy Sweatland talks about how one such product, the Right-A-Dry Vest, changed the game for him. 

We don't stop there. We are embarking on a journey of the mind as we dissect high-stress situations that officers face daily. From analyzing body cam footage of a heated shooting situation to a seemingly simple traffic stop that turns violent, we shed light on the tactical decisions and rapid responses required in these encounters. And, let's not forget the McDonald's incident where officers had to deal with a group of defiant kids. Through these discussions, we hope to impart a deeper understanding of the tactical, strategic, and, dare we say, 'human' side of law enforcement. 

To lighten the mood, we welcome first-time guest Eric into our podcasting fold. We exchange stories, engage in friendly banter, and discuss the future of our podcast. This episode is not just about the trials and tribulations of law enforcement but also about bridging the gap of understanding and communication. So, join us as we tread through the realities of policing, one body cam footage at a time. Whether you're a part of the force or a curious civilian, this episode promises to offer valuable insights and a few laughs along the way.

Thank you to our sponsor Insight LPR, visit InsightLPR.com for all your license plate reader needs! Tell them we sent ya. 

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Get prepared to embark on a captivating adventure as we explore the extraordinary journey of Kristen Costlow, a Navy vet turned photographer and podcast host. Join us as we navigate through her intense training at the Navy Air Traffic Controller School, where she earned her stripes amidst rigorous tests, academic review boards, and the constant pressure to maintain a high GPA. Dive into the nitty-gritty details of how duty stations are assigned, and gain insight into the hierarchy within the class.

Hold on tight as we traverse through Kristen's time in the Navy - her battles and victories in a male-dominated field, the mentors who guided her, and the unique experiences that shaped her. The journey continues on to dry land where Kristen found a new calling as a photographer and podcast host, using her skills to connect with other veterans.

Prepare to be moved by Kristen's unforgettable anecdotes from her Navy days - the laughter, the punishments, and the heartwarming camaraderie. Experience life at sea through her eyes, from securing furniture during tumultuous weather to participating in a shellback ceremony, a time-honored seafaring tradition. Round off this voyage with a sneak peek into Kristen's interactions with the captain, her participation in man overboard drills, and the tale of how she cracked her superior's stern exterior. Buckle up for an episode that celebrates a trailblazing woman's journey through challenging barriers and into our hearts.

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Get ready to unlock the secrets of the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) with our extraordinary guests, Sean Holbin and Donald Serrano! These retired ATF special agents take us on a thrilling journey through their illustrious careers, from braving the streets of Detroit and North Lane to tackling gun trafficking in the Windy City. 

Venture into the intricate labyrinth of law enforcement, investigating the challenges of pistol brace regulation, and the debut of groundbreaking tools designed to ensnare criminals. With a vivid retelling of their field experiences and a deep dive into their unique case-building methodologies, Sean and Don transport us into the heart of ATF's most complex investigations. As they unravel the power of data integration in modern law enforcement, we get an insider's view into their indispensable partnerships with local and state law enforcement agencies that help rid the streets of the most dangerous criminals.

Also, brace yourself for a robust debate around the contentious issues of firearms, ghost guns, and the fine line between a pistol brace and a regular stock. Sean and Don articulate the role of ATF in the broader gun law debate and highlight the looming problem of illicit firearm modifications. As the grand finale, they reveal their revolutionary approach to crime-solving post-retirement - Evidence IQ - a game-changing tool that is redefining the future of crime intelligence analysis. But it's not all serious business; Sean and Don also treat us to a healthy dose of law enforcement humor, adding a dash of lightness to this compelling conversation.

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Join us for an eye-opening episode where we delve into the world of law enforcement's social media strategies. Our guest, Deputy Sheriff and podcaster Tyler from the AntiHero podcast, shares his insights as we explore the intriguing realm of the Instagram page, 'Two Cops. One Donut Police Post,' known for its critique of law enforcement tactics in active shooter scenarios.

We cover a wide range of topics, from the importance of good superviosors in police work to the mental challenges faced by first responders. Additionally, we unravel the mysteries of posse-style policing in Arizona and shed light on the often-unseen aspects of police work.

Our conversation goes beyond the usual rhetoric, highlighting the challenges and rewards of serving in law enforcement. We stress the significance of continuous learning, mental preparedness, and the invaluable experience gained in navigating the complexities of the job.

But that's not all! We also shift gears to explore the unique balance between policing and social media. From crafting intelligent content to using podcasts as a bridge between police and the community, we leave no stone unturned. As we embark on this exciting journey, we uncover the pivotal role of social media in modern policing and its influence on public perception.

So, fasten your seatbelts and join us for an unforgettable ride behind the scenes of law enforcement, where we harness the power of social media to bridge the gap and connect with our community

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What happens when you blend humor with the grit of life in law enforcement? You get Officer "Lenny", the man behind the popular page, Poorly Made Police Memes. This episode offers a rare blend of laughter and serious conversation as we navigate the intricate and often challenging realities of law enforcement. From discussing the significance of the thin blue line of silence to the rise of TikTok cops, Officer Lenny brings a fresh and candid perspective from the heart of the force. 

Have you ever wondered how law enforcement and social media intersect? We've got you covered. We deep-dive into the power and pitfalls of social media within the law enforcement community. Officer Lenny shares his views on the role of memes in humanizing the badge, opinions on the 'TikTok cops', and the impact of repurposed content on public perception. We also explore the complexities of police training, examining everything from traffic stops to bodycam analysis. 

Beyond his life in blue, Officer Lenny shares insights into the transition from the force, the realities of life as a first responder, and even a glimpse into his epic man cave! Drawing from his experience as an Academy instructor, we also discuss the importance of public education in law enforcement. Don't miss out on these captivating discussions, and a few good laughs, with Officer Lenny in this episode!

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