In this episode, Heather and Conny share their unique and very different ways of achieving career success in their lives, and how YOU can realize your dream career by following their simple "action steps". But first, you will have to determine if you're a passion-driven dreamer or a divine flow rider. Have a listen and find out which type of achiever you are. Enjoy!

In this episode, Heather and Conny share the most in-depth information about the Human Mind System, and they explain why accessing your Higher Consciousness is a surefire way to guarantee success, happiness, and soul fulfilment in your life. Grab your pen and paper; you definitely don't want to miss any details!

Happy 2022, everyone! In today's episode you will learn about the connection between your brain and your gut (aka your second brain), the metaphysical causes for the most common gut-related issues, such as IBS, IBD and colitis, and how hypnotherapy and other trauma release methods can help you heal your gut in a natural way - no prescriptions needed!

In this episode, Conny & Heather reflect on 2021 and share some of their biggest challenges this year, and how they've overcome them. Heather also shares her fool-proof intention-setting and manifestation technique that works like magic to call anything you want into existence this coming year & beyond! 

Thank you again for following and supporting our podcast over the last 10 months. We truly appreciate you! And we would like to wish you and your loved ones a wonderful holiday season and a magical New Year 2022!!!

In this episode, Conny and Heather share some alarming mental health statistics, but also exciting news from the world of science, and easy yet highly effective mindfulness practices to calm your nervous system and shift your mental + feeling states. 

And don't forget to grab Heather's free Anxiety Release Guide on her website www.heatherandhearts.com.

In this episode, Heather and Conny share their own pain stories, and how they have used the power of mind to improve their symptoms. Learn how you, too, can use your mind to feel better in an instant!

Our new season is all about health, and it begins with one of the most common health issues: Insomnia & Sleep Disorders. Find out about the relationship between sleep and your brain chemistry, the most common causes of sleep-related issues, and what YOU can do to sleep well naturally again.

Please connect with us:

Heather and Hearts Healing

www.heatherandhearts.com 

IG: @ heather_hearts_healing

Deep Dive & Thrive

www.deepdiveandthrive.com 

IG: @ deep.dive.and.thrive.

If you want to learn more about healing after a break-up and which steps to take to not get stuck in the past, what the role of repressed emotions is when it comes to a sprained ankle, and what the inner child healing process entails, then this episode is for you. As always, thank you for sending us your questions - we love answering them!

Have you ever connected with your Inner Child? Are you in touch with your body & your feelings? Did you know that this connection to your core self is one of the most powerful healing tools you possess? In today's show, we will guide you through a couple of easy journaling exercises and a wonderful visualization to meet your Inner Child (if you haven't already). This episode might be the beginning to connect to the deepest parts of yourself and build a most loving and empowering relationship! 

If you want to learn more about Inner Child Healing, or if you're ready to start this deep inner work, please connect with us via email at [email protected], or individually as follows:

Deep Dive & Thrive

www.deepdiveandthrive.com

@deep.dive.and.thrive 

Heather & Hearts Healing

www.heatherandhearts.com

@heather_hearts_healing

In this episode, Conny & Heather guide you through a couple of powerful self-reflective exercises - deep breathing and self-mirroring - to help you connect with your inner self in a much more profound way to discover what is holding you back at this time. Get comfortable and relaxed, and enjoy these exercises!