Two Naked Hypnotherapists

Two Naked Hypnotherapists

By Heather and ConnyHealth & FitnessMental Health
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Two Naked Hypnotherapists episodes

  • #40 Relationships: A Journey to Inner Healing and Personal Growth
    In Season 4 of Two Naked Hypnotherapists, Heather and Conny take you on a new journey of relationship reflection.
    From the moment we are born, we start building relationships with our family members, friends, colleagues, and even strangers we meet on a daily basis. These connections shape us into who we are and play a crucial role in our emotional well-being.
    However, not all relationships are positive and healthy. We may encounter toxic relationships that drain us emotionally and hinder our personal growth. Moreover, we tend to repeat the same karmic relationship pattern over and over. These relationships can be with anyone – a romantic partner, a family member, or a friend.
    Heather and Conny discuss why you should build a healthy relationship with yourself first and how you can catalyze the silver lining of tough love.
    14 min
  • #38 The Anatomy of Karmic Love: Understand the karmic attraction and trauma-based attachment styles
    In this compelling episode of "The Anatomy of Attraction, Attachment Styles, and Karmic Love," Conny and Heather embark on a profound exploration of the intricate relationship between childhood trauma and its profound impact on our adult attachment styles, romantic attractions, and the mysterious realm of karmic love connections.
    Join us as we engage in a heartfelt conversation delving into the deep-rooted psychological and spiritual consequences of childhood experiences on the intricate fabric of our relationships.
    Conny and Heather navigate the complexities of attachment theory, unraveling the ways in which early childhood experiences can shape our attachment styles, impacting how we relate to others and forming unhealthy emotional bonds throughout our lives unconsciously.
    Furthermore, we explore the profound implications of childhood trauma on our attractions, questioning the unconscious patterns that often draw us toward individuals who mirror aspects of our past experiences, both positive and negative. Through introspective discussions, we examine the mechanisms at play, shedding light on how our unhealed wounds can influence the people we are drawn to and the dynamics we establish in our intimate relationships.
    Moreover, we dare to contemplate the spiritual dimensions of karmic love, pondering the possibility that our past traumas might intertwine with spiritual forces, guiding us toward profound connections that bear the echoes of past lifetimes. We delve into the idea of karmic relationships as vehicles for spiritual growth, discussing how they might serve as mirrors, reflecting the lessons we need to learn and the wounds we need to heal for our soul's evolution.
    Join us in this deeply introspective episode as we unravel the intricate tapestry of human experiences, shedding light on the profound interplay between childhood trauma, attachment styles, and the enigmatic realm of karmic love connections.
    34 min
  • #37 How To Harness Your Fears For A Better Future
    FEAR: The Catalyst for Healing and Transformation; How to Harness Fear For A Better Future
    Heather and Conny returned to the 3rd Season of the Two Naked Hypnotherapists podcast!
    In this episode, Heather and Conny talk in depth about:
    • Human emotion of fear can be utilized as a tool to create personal growth and transformation.
    • Understanding the fear response mechanism is key to using it as a positive experience.
    • Practical steps to integrate fear can break karmic patterns and help rewire past trauma to create a new and better future.
    In this "Fear: The Catalyst for Healing and Transformation" episode, Heather and Conny will take you on a deep dive into the underbelly of fear — challenging traditional narratives that associate fear with negativity and paralysis. Instead, we explore how fear can ignite powerful transformations leading to healing and personal growth. We'll shed light on practical steps to harness fear, break from karmic patterns, and rewire past traumas. This episode marks the beginning of a transformative journey toward embracing fear as a catalyst for thriving, not surviving. Tune in and begin your healing journey today!
    29 min
  • #36 Transmute Your Karma: Part 1 Understand the relationship between trauma and karma
    This is a repeat episode from 2 years ago (Episodes 5~7) on the Trauma, Karma, and Spirituality series.
    Are you still carrying your trauma from your childhood? Are you still repeating the same patterns over and over in your life? Then, this is a show for you. Heather and Conny are resurfacing their signature topic episodes on Trauma, Karma, and Spirituality to help you understand your life better to live a better life.
    We have completed a planetary cycle of 26566 years and are entering the age of Aquarius to end old and outdated structures, dysfunctional systems, and personal trauma and karma that are no longer necessary to carry onto the new; all of a sudden, everyone is talking about trauma and karmic ties. It is because of the age of Aquarius presents fabulous opportunities to clear our old emotions, limiting beliefs, victimhood mentality, self-doubts, self-sabotage behaviors, and toxic thought and behavioral patterns at the fastest speed than at any other time in human history!
    With that, Heather and Conny deconstruct the human mind system and the creation of karmic patterns that prevent us from experiencing our full potential.
    In this episode, Heather breaks down the human mind/consciousness layers and 7 original traumas that create various karmic patterns intergenerationally.
    Later in this episode, Conny explains one of her favorite trauma healing methods, Inner Child Healing, and how it works.
    As always, if you have any questions for Heather and Conny, email them at [email protected]
    32 min
  • #35 How To Use Trance For Success
    On this 2nd Anniversary Episode of Two Naked Hypnotherapists, Heather & Conny dive deep into the natural trance state and share simple steps of how to create the trance state, and how to use the trance state for achieving goals faster and easier without having a hypnotherapist! This is a must-listen show if you want to achieve goals (and the New Year’s resolutions you failed to achieve last year) for sure in 2023. Get your notebook ready!
    28 min
  • #34 Holiday Blues?
    Are you feeling anxious or overwhelmed about the holiday season again? You’re not alone. Approximately 75% of American people are experiencing some level of stress or anxiety around this holiday season. We share common holiday blues and easy to apply practical solutions. So don’t miss this episode if you want to enjoy your holidays with your loved ones this holiday season.
    33 min
  • #33 How To Improve Your Mental Wellness And Maintain Mental Balance
    On World Mental Health Day, Conny and Heather delve deep into the new world pandemic; Mental Health.  Over 50 million Americans suffer from mental health issues today, and the number has been rapidly growing in the last couple of years.  Today, everyone, including small children, are dealing with unhealthy stress, anxiety, and overwhelming emotions daily, and various stress research and medical papers indicate that how we deal with our stress, anxiety, or depressive state determines the ability to live a healthy, happy, and long life or not.  Hypnotherapy is one of the most natural, non-invasive, and holistic approaches to one's natural mental balance and stress-coping mechanism.   
    For more information about hypnotherapy for mental wellness:  RewiredWay by Heather Sasaki: www.rewiredway.com @rewiredway  
    Access to her "68 Seconds Anti-Anxiety Breathing Guide"   
    Deep Dive and Thrive by Conny Cruz: www.deepdiveandthrive.com @deep.dive.and.thrive
    25 min
  • #31 How To Stop Smoking For Good, In A Natural Way!
    In this episode, Conny and Heather explain the underlying reason of why people smoke, and why hypnotherapy is so incredibly fast and effective in helping them break free from this addiction for good, in a natural way! No patches needed! If you've been trying to quit smoking or vaping and nothing has worked for you so far, then you'll want to listen and learn about this amazing solution!
    14 min

About Two Naked Hypnotherapists

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Do you want to achieve optimal health, ultimate success, perfect relationships, true spiritual awakening, and ever-flowing abundance in your life? Are you ready for the naked truth about your…