Sign up to save your podcasts
Or
Share Two Somethings in a Pod
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Two Somethings in a Pod
Two Somethings in a Pod episodes
- #15 Home Workouts Made Simple with Justin Ratkovich
This week we interview Justin Ratkovich husband, online coach, and home workout creator. We discuss how to find time to workout at home, how to pick your routine, and where to start.
QOTD: What is the number one piece of home fitness equipment you would want to own?
Website: https://www.blueshoesfitness.com
Instagram: @justinratkovich32 min - #12 40% Rule
This week Dom talks about Tom Brady, how to get up earlier and navy seal David Goggins principle of 40%.
13 min - #11 Pyramid Building
This week Dom talks about building up your habits to make yourself a bad ass version of yourself. He also talks about his new city and new adventures.
15 min - 33 min
- #10 Self Credit
This week Dom talks about his journey across the country, and the power of keeping promises to yourself.
8 min - #9 Middle School Minds
This week Dom talks about why you should just go when opportunity appears, and how the pressures of life can feel like talking to your crush in middle school. Dom is still on the road at this time to San Diego. Good luck this week and as always Punch Monday In The Mouth!
11 min - #8 Painting The Car
The first Monday of the year, Dom talks about how the three step process of awareness, audit and nonjudgment can help you find your way to your 2019 goals. He also discusses his move to California and the power of your own influence.
19 min - #14 How to Eat for Your New Years Goals with Toni Marinucci
This week we interview Toni Marinucci a registered dietitian. We discuss how to figure out a diet that works for you, healthy protein sources, the importance of tracking your food and more!
Website: https://tipswithtoni.com/
Instagram: @tips_with_toni
Podcast: Tips with Toni https://tipswithtoni.libsyn.com/
QOTD: If you knew you could live a better lifestyle by changing your eating and exercise habits would you?46 min - #7 New Year and New Chances
The last Monday of the year, There is 52 more where that came from ! Happy New Year and good luck!!
9 min - #13 Fitness for Females with Ange Hauck
This week we interview Ange Hauck mother, online fitness coach, UFE Figure & Fitness Pro. We discuss fitness tips for females, fat loss, why it is important to lift heavy, booty gains and more.
Website: https://angelahauck.com/work-with-ange/
Instagram: @angehauck_ufepro
Podcast: https://itunes.apple.com/ca/podcast/transform-your-life-podcast/id1311105056?mt=2
QOTD: How would you like to be remembered?53 min
About Two Somethings in a Pod
From the publisher's feed
Dom Jackson and Ozzy McIntosh are two best friends who moved from the east coast to southern California. If you like comedy, culture and crypto you came to the right place.