TwoSistas

TwoSistas and it's FantabulousFriday and show 'n tell with Janis' new piece of luggage - she also shared the inserts of "antiseptic" packages that was included - we know, TMI!  The Sistas are gearing up for their trip to California next week for their niece's wedding - Janis still does not know what she will be wearing to the wedding as she has had issues with dresses that she ordered!  

FantabulousFriday is also the day to share and celebrate all things fantabulous - have you reached your goal; were you consistent with making your bed - whatever you have strived for, worked hard at, achieved through your hard work, that's Fantabulous!!

We as always would love to hear from you!   What did you think of today's episode?  Any suggestions for traveling?  Go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas, TrendingThursday @ Night and a few hot topics!  Inflation, baby formula, 2000 Mules and each of the Sistas' respective views - you just have to listen in!  Not too dramatic but as always, we are real and authentic!

What did you think of Thursday's episode?  Let us know - we would love to hear from you!  Please go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas and it's WealthWellnessWednesday with Vanessa Nixon!  As a Traditional Naturopath, CEO of the natural cosmetics company, Natural Look Mineral Make-Up and Professional Belly Dance Instructor, Vanessa loves helping empower women to thrive during the spiritual initiation of their menopausal journey, through natural health, natural movement and natural beauty.

After suffering from a cycle of chronic illness for several years, Vanessa was, as she puts it, always sick and tired.  From getting a cold, the cold turning into bronchitis, and on a round of antibiotics, she was always ill.  Fast forward to her early 20's and she was advised to take a daily regimen of antibiotics.  It wasn't until a friend asked her "is it helping" where her life changed dramatically.  Her friend suggested going to an herbalist and her life, figuratively took off from there.

She started to feel better, literally within 2 weeks from taking the herbal supplementation prescribed to her.  She went on to study and earn her degree in herbal remedies but it wasn't until she really looked further within and was even more curious on how the products we use and the daily things that we ingest where she was intrigued to research and learn more.  She ended up starting her own soap, skin care line, etc.  She certainly didn't stop there and ended up creating her own line of all natural mineral line of cosmetics! 

She gave us so many insights on what to look for, how to read labels and the types of products she uses in her line of cosmetics which are organic and all natural minerals.  Listen in as she gives such valuable information!  

To learn more about Vanessa's all natural cosmetic line, please visit her website at:

https://www.herbsofgrace.com/

We would love to hear from you on today's episode!  Please go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas, TriumphTuesday @ Night and what do sore muscles and time zones have to do with it??!!  The word "triumph" seems like a big word - the genuine meaning behind TriumphTuesday is to take the average, small and big tasks or goals we reached and celebrate them!  Maybe it's that you challenged yourself, even with sore muscles and progressed and felt better doing a certain task - maybe it's something as simple as waking up 15 minutes early to complete a task.  Whatever it is, you should celebrate it!

What are you celebrating?  Did you find that it was difficult?  How did you challenge yourself to go above and beyond?  We would love to hear your thoughts!  Please go to our website and leave us a voice messafe:

www.TwoSistas.online

TwoSistas, MindsetMonday and it's all about Mindset, Maskinese and stretching that dollar and a showcase of Janis' new piece of luggage (yes; we know - something about nothing, but it's the perfect blend of purple and she just had to share!!). Mindset is happening in so many different ways - we all know that the price of everything is going up:  from gas to fuel our cars, groceries are so much higher and EVERYTHING has reached an all-time high.  Every trip out of the house is strategically planned.  Community involvement, especially with the "shortage" of baby formula is helping parents find their baby's specific formula.

We encourage you to share with us what you are doing to stretch your dollar and what are some community events or happenings that are assisting with items you may be searching for?  Please go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas and it's FantabulousFriday!  If you've been feeling a little off lately, there is a good reason for that - we are in the midst of Mercury Retrograde which means the "motion" lasts from May 10 to June 2, 2022 (info retrieved from Almanac.com).  The "motion" specifically means that "the planet Mercury appears to travel backward across the sky."  Almanac goes on to further explain that "those who practice astrology, these times in particular were traditionally associated with confusion, delay, and frustration.  Think undelivered love letters, email blunders, and frazzled travel plans!"  

Of course it can mean many other different things as well - for instance, cravings!  (Cravings are also a sign that in all likelihood you are deficient in certain nutrients or micro-nutrients.

Have you noticed anything odd of strange?  We would love to hear from you!  Go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas and it's WealthWellnessWednesday with another word mumbo jumbo from Janis - yup - she is at it again!  A chat about gas prices, groceries prices and creating the ripple effect.  We all know it's getting more and more expensive at the grocery store and in many cases, parents cannot find baby formula.  What if you made someone's day and taped money on the back of a cannister of baby formula - that may be just exactly what they need to purchase the formula!  Also, couponing these days is all the rage - do you know of anyone who is a rockstar at couponing?  Let us know - we would love to have them on as a guest!  Have them to go our website and "register as a guest" - remember, gratitude is always the greatest of emotions!!

www.TwoSistas.online

TwoSistas, MindsetMonday and what does a time out have to do with it?  Mindset is something we both work on each day and when we have those times of derailment, maybe a bad day, maybe a good day and maybe you are trying to attain a goal - whatever it is, the feelings you may be feeling, it's important to take that time-out to validate your feelings!!!  Validation, reset - listen to music, journal, be mindful of you and your feelings!

Let us know what you thought of today's episode - perhaps you have a tip you can share with us - something that has worked for you might be of extreme value to one of our listeners or viewers.  Go to our website and leave us a voice mail:

www.TwoSistas.online

TwoSistas and it's FantabulousFriday in the Afternoon - celebrating those wins - we all have them and if we want them, we have to work toward them!  What sets us apart sometimes is not meeting the expectations of those wins or goals.  We know that laying the foundation can be hard but are we using that as an excuse to stay "normal"?  What if we had the conversation with ourselves (as we often do) and realized our potential - in other words, except the risk and just go for it!  Maybe you cannot do a pushup - instead of saying "I can't do this" say, "I will try a pushup at the breakfast bar at a slant so that I still am doing the exercise just a little differently?"

What is a goal or a task you have wanted to complete and you did so, maybe with a little fear and trepidation but you reached it - how did that make you feel? 

Let us know - we would love to hear from you!  Go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas and it's Cinco de Mayo on this TrendingThursday @ Night!  So much to chat about with what's trending, especially everything going on in the news today.  Tonight we chat about the news alerts including the "leak", Elon Musk and all things considered (purely the perceptions, observations and our opinions.).   When news alerts are too much - what do you do?  

Let us know your thoughts about what we chatted about - we always welcome opposing viewpoints - go to our website and leave us a voice message:

www.TwoSistas.online