TwoSistas

TwoSistas and it’s FantabulousFriday, March 24, 2023 Episode #601!  Carroll-Sue reported from Pocahontas Park in Vero Beach, Florida with an update on the competition at the Pickle Ball Courts.  Having a passion for what we do is what we are all about and we always try to report from wherever we are!

Celebrating your wins each week is what makes Friday always Fantabulous, a little something about nothing and an update on the “Elders”!  Speaking of the “Elders”, check out the TriumphTuesday with TwoSistas and a Bro podcast recorded on August 30, 2022:

https://www.twosistas.online/triumphtuesday-with-twosistas-and-a-bro-083022/

What have you accomplished this week that you are proud of?  We want to hear from you!!  Go to our website and leave us a voice message or send it through the contact form:

https://www.twosistas.online/

TwoSistas and it’s Episode #600 on this TrendingThursday, March 23, 2023!  Wow - 600 Episodes - that’s a lot of chit chat with the Cassella sisters!    

A look back to where when we first started - our very 1st podcast - May 4, 2020 entitled “May the Fourth Be With You” - so much to say, so much to inspire:

How do you pivot each day?  Not even sure how I was able to have the music playing in the background - I was recording the audio directly through Anchor and yes Carroll-Sue was trying to figure out how to record to the cloud and in actuality she wasn’t sure where the cloud was!  And there was a run on toilet paper??!!  An apple a day . . . and may the fourth be with you! 

https://www.twosistas.online/may-the-4th-be-with-you/

The milestone of such a momentous occasion for us both!  From Episode #1 to today’s Episode #600, we are still never scripted and always spontaneous.  We take pride in knowing that we have stayed true to how we originally started.  From being in our own respective offices - (1) Sista in Connecticut and (1) in Florida, to on-the-go podcasts whether we were reporting from our car to our hotel room, we’ve shared it all!  

When you have passion and purpose aligned, you have to share that with others and as we have evolved, we began to bring on guests who shared that passion as well.  From all over the world, many of our guests have been on our podcast a few times!

There were also some challenging and sad times we shared with you:  starting a podcast during the pandemic brought on some tough subjects; our Dad’s passing, Janis’ son’s life threatening injury and how life at times seemed to just unravel before our eyes.  (Janis’ son is doing very well now!!)

We changed our format, got our website up and running and are now on 40+ different podcast platforms!  Our videos of our podcast are now seen on YouTube, Rumble and BitChute.   

From the bottom of our hearts, thank you all for joining us through our podcast journey!  The “Fourth” may have passed but we shall continue to collectively share our passion and purpose!

Let us know what you thought of this Episode #600, TrendingThursday - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

TwoSistas and it’s WealthWellnessWednesday, March 21, 2023 and today’s episode is #599!!  Pivots, divots and pickle ball - oh my!!  Our schedules are crazy and we love what we do!  How finding an unsuspecting individual to surprise may be closer to you than you think!  

Let us know what you thought of today’s episode - we would love to hear from you!!  Go to our website and leave us a voice message:

https://www.twosistas.online/

TwoSistas and it’s an early evening TriumphTuesday @ Night, Tuesday, March 21, 2023 (and it’s Episode #598 - (2) more to go!!).  Yes; we triumph, even on those days or nights where our goal may not feel attainable.  We’ve certainly had those types of days and we are sure you probably have as well.  Sometimes our perception of a “triumph” is moving about through those pivots - maybe, that’s what the triumph is about!

How a messy desk can really spark our creative project genius and how would we know where to find what we are looking for?  Who’s that knocking at my door and the spark of the season starting to show its little signs!

Question of the Day:  Do you have a messy desk?

Let us know what you thought of this TriumphTuesday @ Night episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

TwoSistas and it’s the first day of Spring on this MindsetMonday, March 20, 2023.  Janis is still bundled up in the Northeast and Carroll-Sue was sporting a light-weight long sleeved shirt!  Two different climates!  On this first day of Spring, we are reminded how our mindset is the key with anything that we do in life.

You can plan out your day a certain way but when things go awry, how does that affect your overall mindset, your mood and how your perception of how your day was supposed to be?  In Janis’ case, the electric company was parked out front and ready to begin their work to replace the utility pole which meant she would be out of power for a while. 

Through crazy hectic schedules comes the beauty of what and how we do our respective business with TwoSistas and how each of us works through the entrepreneurship field of our own businesses.  We truly are blessed - even when things go haywire!

A recap of our 600th Episode this past Saturday, March 18th, hitting that milestone, an update on the Pickle Ball tournament happening this upcoming week in Vero Beach and a nomination for the Stunod of the Week Award - it’s a good one!

Question of the Day - Does your spouse or significant other one talk to you from across the house?  (Yes; we both believe it’s a guy thing!)  We would love to hear from you!  Go to our website and leave us a voice message:

https://www.twosistas.online/

TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023.  (Today is Episode #596 - we are 4 episodes away!!)  When we think back to all of the amazing memories, how we first started out, and the people we have met along the way and have become friends with, sometimes there are just no adequate words.  We are truly blessed and grateful!!  Today, we had the opportunity to invite back to celebrate with us the following guests:

Alexi Bracey - a Health Advocate for Brain Health & Longevity and soon to be new podcaster for her upcoming new podcast, Bouncing Back from a Cancer Diagnosis.  To connect with Alexi further, please check out her website and various social media platforms:

https://www.wholehealthacademy.ca/

https://www.facebook.com/alexi.bracey

https://www.linkedin.com/in/alexi-bracey-34935a7/

Helen Rose - Speaker, Author, and Coach - She is known for her ability to move, educate, and relate to crowds with her motivation and humor.  She believes in the endurance of the human spirit and believes her journey has given her the voice to share her inspiring story with others who may have traveled along similar paths.  To connect with Helen Rose further, please check out her website and various social media platforms:

https://thegiftofbeingpresent.com/

https://www.instagram.com/thegiftofbeingpresent/

https://www.facebook.com/TheGiftofBeingPresent/

https://www.linkedin.com/in/helen-rose-the-gift-of-being-present/

https://www.pinterest.com/TheGiftwithHelenRose/_saved/

Carolyn Warren - Carolyn is a Leadership Coach and Author.  She is also a Speaker.  Every woman desires to be successful and make a difference.  Carolyn has certainly done that!  To connect with Carolyn further, please check out her website and various social media platforms:

https://www.carolynawarren.com/

https://www.facebook.com/carolyn.warren.79656

https://www.amazon.com/Women-Table-Ordinary-Moments-Extraordinary

Lyn Delmastro-Thomson - Lyn is the newest member to the TwoSistas podcast family!  She is a Certified Hypnotist, Energy Healer, Entrepreneur and Author.   After being misdiagnosed with leukemia at the age of 25, she became passionate about sharing her message - and yes; she has done that and more!  To connect with Lyn further, please check out her website and various social media platforms:

http://www.heartfirehealingllc.com

https://www.instagram.com/heartfirehealing/

https://www.facebook.com/groups/womentakingchargeoftheirhealth2022

https://a.co/d/1XEcbgV

Thank you Alexi, Helen Rose, Carolyn and Lyn - we can’t wait to have you back on the TwoSistas podcast!  And to all of our other amazing guests, viewers, listeners and followers - it is with all of you in mind that makes what we do so much better - sharing our passion and having a purpose!  Let us know what you thought of today’s episode.   Please go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas and it’s FantabulousFriday, March 17, 2023 and it’s St. Patrick’s Day - Happy St. Patrick’s Day to everyone!!  Since it is a Friday, typically we do not eat meat during the season of Lent leading up to Easter; however, numerous reports indicate that the Bishop gave practicing catholics the day off to celebrate St. Patrick’s Day - please note to make sure that you check this out!

Today it was all about habits and we chatted further about Lent and how we like to look at it not as giving something up but rather seeing it as a time of transformation.

Question of the Day:  On this St. Patrick’s Day, how do you do your “green”?  Go to our website and leave us a voice message or send it through the contact form - we would love to hear from you:

https://www.twosistas.online/

TwoSistas and oh what a TriumphTuesday @ Night, Tuesday, March 14, 2023 and there was a lot of weather woes - from the New England shoreline farther north - some received snow, many received a lot of snow and for Janis’ area, they received no snow!  That’s New England weather for you!!  So many people are affected by the Winter Weather Blues, especially when it’s doom and gloom.

A recap of the cheering competition at Mohegan Sun in Uncasville, Connecticut this past weekend, visiting with family members, enjoying their company and finding that game of Uno Dare and of course, what we triumphed over!

Speaking of weather, the Question of the Day is centered around the weather:

Question of the Day:  How does the weather impact your mood and feelings?

Let us know what you thought of this TriumphTuesday @ Night episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

TwoSistas welcomed to today’s podcast on this MindsetMonday, March 13, 2023, Lyn Delmastro-Thomson.  Lyn is a certified hypnotist, energy healer, and entrepreneur for the past 13 years.  While attending undergraduate school, Lyn had opted for elective surgery.  During the pre-op tests, there was an issue with Lyn’s blood work.  At that time, she was diagnosed with leukemia.

This life-changing dramatic diagnosis had a major impact on her life.  She underwent 3-years of chemo treatment; however, despite the fact that her blood work was starting to look better, her health further declined and this deeply affected her mindset.  She lost an extreme amount of weight and of course reported this all to her physicians.  Lyn instinctively knew that something was just not right.  Thankfully, she followed her instinct!

Lyn started to explore different holistic types of therapy and after finally being seen by another physician, she learned that she had been misdiagnosed with leukemia, she became passionate about sharing her message.  (We can’t even imagine being told that you were misdiagnosed / how does this happen?)

Lyn believes that a chronic illness diagnosis doesn't have to be a life sentence (she certainly did not accept the status quo.) Lyn works with women with chronic health symptoms who want more energy so they have peace of mind, live a meaningful life, and be independent.

Lyn was very candid about her journey and the stepping stones she had to take.  She may not have known the destination, but she took the path to where she is today to inspire others to do the same!

Lyn shared with us a strategy she uses with her clients when they feel a certain emotion or a hard time with a certain event or situation.  Ask yourself:  “What are you making this mean?”  She also suggested journaling these feelings, pen to paper, as it will help you to see a more clearer picture and empower you to take control of that feeling.  You may have just mapped out where you are truly going to!

To learn more about Lyn and to connect with her further, please check out her website and other social media platforms:

http://www.heartfirehealingllc.com

https://www.instagram.com/heartfirehealing/

https://www.facebook.com/groups/womentakingchargeoftheirhealth2022

https://a.co/d/1XEcbgV

Question of the Day:  What do you do to clear or jumpstart your mindset?

Thank you Lyn - we can’t wait to have you back on the TwoSistas podcast!  Let us know what you thought of today’s episode.   Please go to our website and leave us a voice message:

www.TwoSistas.online

TwoSistas and it’s FantabulousFriday, March 10, 2023 and yes, today is certainly fantabulous!!  While there are always perceptions on what is considered fabulous, don’t discount those small wins!  They are the stepping stones, they are the ground force that support our journeys along the way so yes, you should celebrate those wins, small and big!!  A further recap of this week, Carroll-Sue broadcasting “live” from the Winner’s Choice Championship at Mohegan Sun in Uncasville, Connecticut and Janis on the other side of Connecticut.

Question of the Day:  For our donut lovers out there - which do you prefer - Dunkin Donuts or Krispy Kreme?  Go to our website and leave us a voice message or send it through the contact form - we would love to hear from you:

https://www.twosistas.online/