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In this episode, we sit down with Tyler Brey, an IFBB Pro Bodybuilder, former powerlifter, BJJ black belt, and personal trainer. Tyler was born with Spina Bifida but didn’t let it define him—instead, he leveraged it to achieve extraordinary physical and mental feats. Listen as Tyler shares his journey of overcoming adversity, building strength, and pursuing excellence in bodybuilding and martial arts. This episode offers inspiration for anyone looking to break barriers and achieve their goals.

Check out our latest articles from the legends of strength and bodybuilding:

Marty Gallagher’s Bodybuilding Articles: Marty delves into the squat, deadlift, bench press, and overhead press, while also exploring historical bodybuilding topics. Don’t miss his latest piece, "Dave Draper - Forged Passion."

Jim Steel’s Strength and Conditioning Articles: Combining two decades of experience as Head Strength Coach at the University of Pennsylvania with competitive powerlifting and bodybuilding insights, Jim’s articles are a treasure trove of knowledge. His latest article, "My Competitive Bodybuilding Experience," is available now.

If you enjoyed this episode, please leave us a review on your favorite podcast platform. Your feedback helps us reach and inspire more listeners!

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