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U Got This
U Got This episodes
- Inclusion & Belonging 🌐 {Everyone is an Influencer}
"Success is not the key to happiness. Happiness [as you/U define it] is the key to success. If you love what you are doing, you will be successful." 💖
It's episode 88 on the 16th (8+8) of the month 🌌 -- 88 is considered an "Angel Number" or "Master Number" in numerology related to abundance, prosperity and success (as you see fit). When it comes to living a beautiful/meaningful Life, a universal Truth is that there's no one-size-fits-all approach. This episode features an extended energy reading on how to tap into all of this and more as we honor/uplift ourselves and others along our authentic journey. You never know who you might be influencing/inspiring in your own special way just by sharing your mission/message, living/leading by example and being true to you/U. ☯Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Sponsor Message
- EXTENDED Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 5 min - Rooting for U 💫 (the Woo)
"What would the world be like if we all believed in our ability to heal, and to help each other heal? I hope we find out." 🌐|💖 — Michell C. Clark
We're on episode 87 and it's the first Sunday of the month, just after the 7/7/2023(7) portal 🌌 -- 777 is considered an "Angel Number" or "Master Number" in numerology related to spiritual development and conscious exploration (the 'inner work'), some also interpret it as opportunity or luck. This episode features an extended energy reading on how to tap into all of this ('universal consciousness') and more as we honor/uplift ourselves and others along our authentic journey. ☯Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Sponsor Message
- EXTENDED Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 16 min - A {Whole} New World 🌌
“Do what you do the way you do it, and allow everyone else the same courtesy. Each of us was born to fulfill a divine purpose." {🌐|💖}
Happy Summer Solstice! We've recently kicked off a new [weather] season 🌜🌞🌛 -- as we all recalibrate and celebrate the shift, this episode is a gentle and empowering reminder for us all to honor our authentic journey, and that there is always permission to achieve success how you define it, at your pace, as it resonates, how you see fit -- while uplifting others to do the same in their own way. A featured talk by "Modern Health Monk" (Dr. Alex Heyne) provides an in-depth walkthrough with reflective/actionable steps on how anyone can design a life that is true to themself + their values, make genuine connections and navigate change to build their own unique version of inner/outer Utopia. ☯ (more at: alexheyne.com)Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- A {Whole} New World 🌌
- Sponsor Message
- Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 17 min - #LoveIsLove
“Celebrate who you are in your deepest heart.” 💖
This episode drops on the 11th of the month 🌌 -- life comes with its unique set of successes and challenges for all of us (it's all essential and connected), but the number 11 is considered an "Angel Number" or "Master Number" in numerology related to spiritual awakening, manifestation, mirroring, and confirmation that all is (or will be) well. This episode features an extended energy reading to tap into this and more as we uplift ourselves and others along our authentic journey. There is always permission to be happy and healthy as we see fit + live and thrive in peace. ☯Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Sponsor Message
- EXTENDED Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 8 min - Compassionate Curiosity 🌈
“In our need to be somebody, we often forget that we are somebody.” 💡
We implement many mechanisms in life, consciously and subconsciously, that prevent us from embracing our genuine, authentic self. This episode features a talk from esteemed spiritualist, physician and author Dr. Gabor Maté about the concept of Compassionate Curiosity (and how to reflect/implement it) as we all navigate our unique life/journey/adventure. ☯ (more at: drgabormate.com/)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Compassionate Curiosity 🌈
- Sponsor Message
- Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
50 min - Holistic Health Check-In ✨
“The challenge is not to be perfect, it is to be whole.” ⚛️
We're starting off May on a supercharged weekend! Happy AAPI Heritage Month, Jewish Heritage Month, Mental Health Awareness Month... Happy belated Star Wars Day ('May the 4th'), Cinco de Mayo, Kentucky Derby, and beyond...
In honor of holistic health -- which starts with mental health and is experienced uniquely, yet universal to us all -- this episode features a concise, thought/feel-provoking, actionable and educational talk from psychiatrist Dr. Tracey Marks on questions you can ask yourself at any time of year for a wellness check-in. ☯ (more at: markspsychiatry.com)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Holistic Health Check-In ✨
- Sponsor Message
- Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
56 min - Spring Cleaning 💐 (the Slate)
“I am seen by who needs to see me. Heard by who needs to hear me. Felt by who needs to feel me. It's all enough.” 💡 — Adria Moses
It's episode 82 (=10) + It's 4/30 (end of the month). 🤓✨
This episode features an extended energy reading reflecting on the past month and setting intentions for the next... Positive, negative, neutral -- in what ways have you served (or how do you envision serving) yourself/others; what cycles are ending/beginning; what clarity have you been (or do you hope to be) blessed with; and what ways have you been (or do you aspire to be) enlightened/transformed? ☯
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Sponsor Message
- EXTENDED Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 32 min - A Conflict-Neutral Concept ⚖️
“You don't have to knock anyone off their game to win yours." 💡
No matter the industry, no matter the relationship, no matter the environment, and no matter the context -- we've all experienced conflict. This episode features a comical and all-too-relatable talk by business initiatives consultant and community leader Anastasia Penright that outlines 5 ways to address and remove ourselves from conflict, better coexist with ourselves/others and focus on what's really important in the world around us. ☯ (more at: www.ted.com/talks)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- A Conflict-Neutral Concept ⚖️
- Sponsor Message
- Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 25 min - The Intersection 🔀 Crossed Paths
“Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” — Archbishop Desmond Tutu
Wishing everyone a blessed Easter, Passover, and Ramadan! 💐
Today highlights spiritual intersection, rebirth/reflection, and how our core values/beliefs energize us + shape our perspective of who we are (and the world around us). Healthy coexistence with others + honoring of self is a delicate balance/integration (that often requires recalibration) as we learn, grow, and connect (cross paths) with people, places and spaces throughout our authentic journey. Our 80th episode features an extended energy reading tapping into all of this and more ☯...
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Sponsor Message
- EXTENDED Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 9 min - Blessed by U 🍀
“You have the power to inspire and empower... to show people how to embrace their complications, and see the flaws, and the true beauty and strength that’s inside all of us.” 💖 — Beyoncé
St. Patrick's Day was recently celebrated across the globe🍀 -- in the spirit of Luck (whether it's unexpected or we create it), every person/place/thing/space we encounter (whether it's positive/negative/neutral) is an incredible blessing + opportunity for introspection/reflection/expansion along our authentic journey -- there's always something to appreciate. This episode features a talk from content creator Lynette Adkins where she shares habits to help shift thoughts/behaviors to align with the approach to life that feels genuine and authentic to us. She explores the concept of luck and how we all have the ability to manifest + overcome the odds. ☯ (more at lynetteadkins.com)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
- Intro
- Blessed by U 🍀
- Sponsor Message
- Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!
1 hr 6 min
About U Got This
From the publisher's feed
Candid conversations about taking care of yourself and the world around you. (*U = Universe; Universal Consciousness; "You") | Instagram: @ugtsocial & @authenticservicegroup | To learn more,…
visit: authenticservicegroup.org/u-got-this | Be Safe, & Stay Well!