“By being yourself you put something wonderful in the world that was not there before.” – Edwin Elliott

We're on episode 65 (6+5=11) droppin' on "Hallo-Weekend" 🎃 -- 11:11 (an "Angel Number" or "Master Number" in numerology) is believed to symbolize intuition, insight, and enlightenment. It's also a number we commonly associate with signs and synchronicities. This not-so-scary episode features an extended energy reading for deeper insight into how we can tap into all of this and more to face our fears, embrace our uniqueness and build a life of passion/purpose -- Authentically. ☯

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"When I discover who I am, I'll be free." ― Ralph Ellison

When we do the work to heal ourselves, it is Liberating -- and it has a positive ripple effect that continues to build with/in/on the world around us. This episode features a beautifully melodic performance and talk from multi-talented singer and musician Anaiis about her journey living "multiple lives" of "belonging everywhere and nowhere" -- defying attempts to reduce her intersectional experience into just a single narrative. Anaiis shares how she tuned into guidance from her elders + honed in on her creative gifts, and how the process of finding her authentic voice led her to liberation of self and others. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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Being busy does not always equate to being productive. Many of us were taught that relentless hard work is the key to success, but as a result, people around the world are experiencing burnout at faster/higher rates. It's 100% possible to build a healthy, balanced and lucrative career around any passion/purpose that fulfills us -- especially when the work feels effortless. This episode features a talk from professional coach, Sneha Mandala, who discovered that her best work came from being herself + finding flow, and has made it her mission to empower others to make their work feel effortless + achieve their full potential. She describes a few key factors that consistently help us get into our "flow state" to make each day feel more energizing, natural, flexible and abundant -- ultimately reducing burnout in the workplace and beyond. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"If we have no peace, is it because we have forgotten that we belong to each other.” ― Mother Teresa

Belonging is more than a buzzword -- it is essential. Companies, communities, families and beyond must cultivate a culture of genuine belonging in order to reach their fullest potential and truly thrive. This episode features a vulnerable talk from author and journalist Caroline Clarke where she explores our fundamental need for belonging, and how critical it is not only to every individual's fulfillment and success, but to our collective wellbeing and future as well. Drawing from her work as Chief Brand Officer at Women of Power and her own family's journey with multi-racial adoption, genetic testing, and reunion -- she illuminates the barriers to belonging and what we can do as a collective to empower each other to overcome them. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"You can't compete where you don't compare.” ― Anonymous

Bullying doesn’t stop when childhood ends. Schoolyard bullies often become bullying adults, but there is a way to stop them in their tracks.  Our 61st episode features a talk from author, speaker and coach, Kevin Ward, who considers himself still a shy country boy and a recovering victim (to victor) of bullying. Today, he helps people find the courage to stand up and fight for their dreams. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"What you seek is seeking you.” ― Rumi

We're on our 60th episode! 60 in Numerology represents a deepened/heightened sense of determination, abundance, harmony and flow. This special episode features an extended energy reading for insight into how we can tap into all of this (and more) as we're all navigating our own unique, authentic life journey. ☯

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"Almost everything will work again if you unplug it for a few minutes, including You."  — Anne Lamott

It's Labor Day Weekend in the states! We all know that taking time for healthy rest is performance-enhancing + life-changing. How can we learn to relax more, instead of expecting less stress? This episode features an informative (and relaxing) talk from spiritual educator and yoga instructor Bryan Russell sharing techniques on how to do just that. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"I cannot do all the good that the world needs, but the world needs all the good that I can do."  — Anonymous

Empathy, Compassion and Connection are human superpowers. We have the capability (and it's up to all of us collectively) to take steps toward creating a healthier and safer world around us, in any context. No matter where we are in the journey of life, career, etc. -- it's essential that we help others grow, even as we are growing ourselves. This episode features a quick and compelling talk from social justice advocate, community organizer and Chief Equity Officer for the American Civil Liberties Union, Amber Hikes. She shares a few simple yet effective ways we can all empower and advance those who historically have been left behind + help each other succeed in the workplace (and beyond). ☯ (more at: www.ted.com/talks) 

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"Diversity of experience leads to diversity of thought and diversity of action."  — Bobby Umar

There is no shortage of discussion around inclusion/belonging in both business and society. This episode features a talk from Frances West -- an internationally recognized thought leader, speaker, adviser and trailblazer known for her work in innovation, technology and business transformation. She shares her concept of Authentic Inclusion through her personal story as a first-generation immigrant and woman-in-tech executive, and challenges us to expand toward a new way of thinking where diversity (of all kinds) is at the core of Disruptive Innovation. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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"Intuition is knowing, without knowing. Intuition is the compass of the soul.”  ― Anonymous

Whether you're an educator, student, or parent of a student -- it's officially Back-To-School season for many UGT listeners out there (good luck)! We're also on episode 56 -- 5+6=11, an "Angel Number" or "Master Number" in numerology believed to symbolize intuition, insight, and enlightenment. It's also a number we commonly associate with signs and synchronicities. This special episode features an extended energy reading for deeper insight (lessons from Spirit 📚) into how we can tap into all of this and more. ☯

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

In This Episode:

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Be Safe, & Stay Well!