Jo welcomes his friend and UFC champion TJ Dillashaw to this week’s episode of The Koy Pond. Jo opens the show talking about how mentally tough you need to be to fight in the UFC. This leads to Jo asking him about cutting weight and the time he went to TJ’s training facility with Chase. After that the guys talk about TJ’s spice line Flavor Republic. Before they wrap, Jo asks TJ about his training course Fit To Fight, as well as his new custom shoe line.

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