Welcome to the My psychotherapy career podcast series.

Transitioning from NHS primary care to private practice, UKCP psychotherapist Dr Christian Buckland takes us through his career, offering advice to those seeking to enter the psychotherapeutic field.

🎙️Have you listened to our podcast series? We'd love to hear your thoughts in our 5-minute survey.

Welcome to the My psychotherapy career podcast series.

UKCP psychotherapy Judy Beckett reflects on her transition from the third sector to the NHS, and the roles she has held whilst working psychotherapeutically within this setting.

🎙️Have you listened to our podcast series? We'd love to hear your thoughts in our 5-minute survey.

When we begin to experience issues with getting rest how do we know when it is time to reach out for psychological support? 

In this episode, our CEO Sarah Niblock talks to UKCP psychotherapist Heather Darwall-Smith to find out how prevalent sleep issues are and how psychotherapy can help us find relief. 

Transitioning from NHS primary care to private practice, UKCP psychotherapist Dr Christian Buckland takes us through his career, offering advice to those seeking to enter the psychotherapeutic field. 

Our sense of happiness can be influenced but so many things, leaving us to question what really brings us joy.

In this episode we speak to UKCP psychotherapist Martin Weaver to find out how psychotherapy can help us better connect with ourselves and our sense of happiness. 

When we experience anxiety, the symptoms can manifest in our body, signifying the emotional toll it's having on us. 

In this podcast, we speak to UKCP psychotherapist Lorna Evans to uncover how moment and breath can help us find relief in the face of anxiety. 

As people we are ever evolving. 

Psychotherapeutic training offers us an opportunity to reflect on where we are and look forward to where we want to be. So, should more of us take advantage of this opportunity to reflect and gain important life skills? 

The emotions that often ensue after a life-changing event can be overwhelming. A bereavement, job loss and a pandemic can trigger a chain of emotions that can feel impossible to navigate. 

In this episode our CEO Sarah Niblock talks to UKCP psychotherapist Alivia Rose to discuss the emotional toll that unexpected events have on us and how we can find a path to healing. 

Communicating what we want and need is important, we are urging more people to start talking about consent. 

But how do we start to have open conversations about sex and why are they so important? 

Oppression and the psychological damage it can have on someone can be long lasting. 

In this episode we talk to UKCP psychotherapist Eugene Ellis to uncover how we can find healing after oppression.