UKOCR

Wil Chung and company look to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Tartan Warrior Instagram Here

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have?

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Jamie Gane is joined by Bea Wood to share their thoughts on the practical steps for selecting the right wheelchair and adapting to different terrains. From choosing the best setup to developing the skills and mindset needed for OCR, this conversation is packed with insights for anyone interested in adaptive racing. Whether you're an athlete, an OCR enthusiast, or just love stories of resilience, this episode will change the way you see obstacle racing.

Hosted by Jamie Gane - Adaptive Athlete Follow by Clicking Here

Follow Bea on Intagram Here

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

our Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have?

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Wil Chung and company look to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

This Week - Harry Stiles, Robinsons Juice, A new race in the UKOCR series and a save the date, Alan goes Nuts and Ian takes segways to a new level

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This week Alan chats to James the founder of Enduo Sports,

Find out his Background, What experience he has and what made hi want to start Enduo Sports Nutrition, aswell as why Enduo is a game changer "Alan's Words"

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

If you want to join the Spartan Hurricane Heat try code POD30 first and if it sayd no, then try code POD20

This week Alan Talks with Wil Chung About London West and Also Michelle Carney about Yorkshire

find out about the venue, the course, what to expect, the shoes to wear and also places to stay

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Follow Michelle on Instagram by clkicking Here

Head over to Tough Mudder Here

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do