UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

July 01, 2024 Europes Toughest Mudder - Q & A 2024
Alan is jined by experience ETM and WTM runner Leanne Simmonds to answer questions from first time ETM runners Louise Ferriman, Sam Hall and the community.

Leanne Simmonds (@bambi_leanne) • Instagram photos and videos

Louise Ferriman (@ocrlou_fitiq) • Instagram photos and videos

Sam Hall Osteopaths (@samhallosteopaths) • Instagram photos and videos

If you want to sponsor an episode just email [email protected]

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do
1 hr 55 min
June 28, 2024 The Swift Half - Episode 175
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

If you want to ask any questions or sponsor an episode just email [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 2 min
June 24, 2024 Whos Hot - Episode 65 - British Champs Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Description of what they are talking about

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

If you want to sponsor an episode just email [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
59 min
June 21, 2024 The Swift Half - Episode 174
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

If you want to sponsor an episode just email [email protected]

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 6 min
June 17, 2024 Andy Baines-Vosper and his Bag of worries
Andy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries

Andy Vosper on IG - Andrew Baines-Vosper (@andybvosper) • Instagram photos and videos

Samaritans _ Samaritans | Every life lost to suicide is a tragedy | Here to listen

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 3 min
June 14, 2024 The Swift Half - Episode 173
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Sign up to the Body Hub Beast Here https://www.bodyhub.online/summer-beast-ocr/
1 hr 6 min
June 10, 2024 Who's Hot - Episode 64 -Euros Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This Week Jamie Gane joins the team, and there is some breaking news regarding the UKOCR series

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 23 min
June 07, 2024 The Swift Half - Episode 172
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr
June 03, 2024 Pint Sized OCR - Episode 6
Dedicated to the Junior Athletes with News reviews and interviews.

This Weeks Guest is Izzy Young

Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos

Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 17 min
June 02, 2024 Pint Sized OCR - Matt Brooke from Spartan special
Dedicated to the Junior Athletes with News reviews and interviews.

This episode is just the Matt brooke section of last weeks episode as we been asked for just this for the Spartan fans

Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos

Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
42 min