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UKOCR episodes
- The Swift Half - Episode 171
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 13 min - Pint Sized OCR episode 5
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Special guest - Matt Brooke from Spartan
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 42 min - The Swift Half - Episode 170
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 24 min - Whos Hot - Episode 63 -Nuclear CC Review
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
1 hr 3 min - The Swift Half - Episode 169
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 7 min - The Swift Half - Episode 168
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 8 min - Who;s Hot - Episode 62 -Nuclear CC 2024 Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
One of the Biggest Races of the season - The Nuclear races Challenge Cup - is almost here.
This episode includes some great tips if you are going
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr - Who's Hot - Episode 61 -Born survivor 2024 Recap
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
The 2nd Race in The UKOCR series 2024, hear from the team and some of the Racers who attended as we Recap Born Survivor 2024
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
58 min - The Swift Half - Episode 167
Your Weekly dose of current news from the OCR and adventure running scene
Alan is still on his holidat so Ian is joind by Megs from Talking Dirty OCR Podcast
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 2 min - Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser
Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved
Tink's fundraising page:
Tink McDaniel is fundraising for Back 2 Back Ministries Inc (justgiving.com)
OCR Gives Back page:
OCR Gives Back – Back2Back Ministries
Back2Back Ministries page:
Back2Back Ministries – A Voice for Orphaned and Vulnerable Children
56 min
About UKOCR
From the publisher's feed
#1 Podcast for Obstacle Course Racing in the UK
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