UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

January 09, 2023 Who's Hot - 2022 UKOCR series Recap
Highlights, Deserved winers and a little bit of laughter

Wil is joined by Becky Neal, James Burton and Alan to chat about how the 2022 season went

What where the highlights, how it unfolded and a little bit about what to look forward too in 2023

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
54 min
January 06, 2023 The Swift Half - Episode 98
Bad things, Good Things and doing idiotic things,

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Is it a book or is it a powerpoint, the best film ever made and Alan breaks an embargo live on air whilst its still embargoed plus much more

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 8 min
January 02, 2023 Liam Mitchell - European Spartan AG champion
**This episode does contain swearing**

Drink, Drugs and wanting to kill people

Alan Chats with Spartan European Champion AG Champion about his life, what drives him and where he wants to be in 2023

Check out Liam on Instagram by clicking here

Check out Living primal and get yourself a rope by clicking here

Check out everything UKOCR by clicking Here
57 min
January 01, 2023 Who's Scot – Mactuff Preview
What to Expect, Top Tips and Predictions

Host Lyndsey McEwan is Joined by Karen McQuarrie and Gavin Hogarth to Preview the first Race in The Scottish OCR Series – Winter Mactuff

Join the Scottish OCR Facebook community by clicking Here

Check out British Obstacle by clicking Here

Check out everything UKOCR by clicking Here

Intro – Martin Gemmel, Outro Kevin Calder and the Royal Scottish Dragoons
35 min
December 30, 2022 The Swift Half - Episode 97
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

This week we have a open Pub, Libbie comes in and answers our questions about the laser gun, We talk to Martin about Mactuff, Mike talks with Mt president and much more news...

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 21 min
December 26, 2022 Natasha Chung - Athlete / Ballet Dancer / Designer
Designing Sports clothing, Diversity, Substainability, Spartan Asia,

Alan Chats with one of the most travelled people in our sport Natasha Chung. Natasha Trained as a Ballet Dancer and then Fashion designer and now works for one of the top Sports wear companies in the world, they discuss anything and everythin that comes to mind and we find out the answer to teh burning question, is she related to Wil

Follow Natasha on IG at Natasha Mei Ling Chung (@natashamlchung) • Instagram photos and videos

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 8 min
December 23, 2022 The Swift Half - Episode 96
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 2 min
December 19, 2022 Matt Briscoe - Mud, beard, Run
From Fun runner to ultra runner, Beards, Families and much more

Alan Chats to Matt Briscoe, fresh back from his 75 miles of Worlds toughest mudder, Listen to Matts journet from overweight fun runner to Ultra runner, what it takes to grow a magnificent beard, the Tough mudder community

Follow Matt on Instagram at Matt B (@mudbeardrun) • Instagram photos and videos

Use Matts code for 15 % off any Tough mudder in 2022 -TMBA2023-MATTHEW

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 17 min
December 16, 2022 The Swift Half - Episode 95
Getting Lost on the fells, Spartan Kids results, Win a WTM Ticket, How to Pronounce Ramunas plus more.....

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 6 min
December 12, 2022 David Kelly - Spartan Trifecta Collector
Trifecta Collector, Shield Owner, Travelling the world, Staying Injury Free

Follow David on IG at David Kelly (@david4004_fitness) • Instagram photos and videos

if yo are interested in his Gym - Third Space London check it out on IG here Third Space (@thirdspacelondon) • Instagram photos and videos

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
59 min