UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

March 17, 2023 The Swift Half - Episode 108
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 8 min
March 13, 2023 Whos' Hot - 2023 Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This weeks Episode is all about 2023, What are the races we are heading too for the UKOCR series, Which athletes are going to be watching out for, who will win the series

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
43 min
March 10, 2023 The Swift Half - Episode 107
James Burton pops into the pub to chat about the awards and the Nuts challenge

followed by Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 11 min
March 06, 2023 The Nuts Challenge Interviews
Nuts winter challenge Spring lap

Aln spoke to the podim finishers in the mens and the womens race and also a few other nutters on the day

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

46 min
March 03, 2023 The Swift Half - Episode 106
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 6 min
February 27, 2023 Conquer Fitness - The RD tells us more
Is it OCR, It it Functional fitness - find out more with the RD James Brown

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 2 min
February 24, 2023 The Swift Half - Episode 105
Awards Questions answered, #tminovationlab, British Champs plus more....

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 3 min
February 20, 2023 Josh koehler - An Inspirational Athlete
No Key words - as non will do this podcast justice - you just have to listen

follow at Josh Koehler (@2c_ocr)

or at Second Chance Racing and Outdoor Sports

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 28 min
February 17, 2023 The Swift Half - Episode 104
Tough Mudder Weddings, The Price of Races, Hyrox Updates and more

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 4 min
February 13, 2023 Libbie Joyce and Jack Carpenter - Runmageddon
European Rigs, Snow, Obstacle efficiency

Libbie and Jack chat to Alan about their little trip to Rumageddon, A snowy race in Poland

Follow LIbbie on IG Here

Follow Jack on IG Here

Listen to Jacks podcast Here

Check out Runmageddon Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
55 min