UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

April 16, 2023 Who's Hot - BOS 3k at Nuts Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Todays Show is Partnered by ice-tubs.com -CLICK HERE to get an Ice tub delivered for under £70

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
48 min
April 14, 2023 The Swift Half - Episode 112
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This weeks Episode is Partnered with Truesapien, "Unleash your TRUEsapien"

Download the free App now and find out all about the truesapien lifestyle
1 hr 8 min
April 10, 2023 Erika Poole - Athlete / Survivor
Winning the battle of life and moving forward

Alan chats to Erika abut her past and about her present, how she found OCR and how its helping her cope with life

Follow Erika on Instagram at Erika OCR (@pocketninjaocr) | Instagram

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
54 min
April 07, 2023 The Swift Half - Episode 111
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 6 min
April 05, 2023 Who's Scot - Tartan Warrior - Winners and RD catch up
Kate Stillwell , Russell Walsh and Gavin Hogarth ( and Lynsay Mcewen) all chat to Alan about last weeks tartan Warrior 8k, the 2nd Race in the scottish OCR series

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
44 min
April 03, 2023 Wendy Brothers - Athlete
Living life to the full and the only person I ever met that owns a gun boat

Follow wendy on Instagram Here

Wendy Brothers (@wendybrothers) • Instagram photos and videos

Follow British Obstacle sports on Instagram Here

British Obstacle Sports (@britishobstaclesports) • Instagram photos and videos

If you like what we do leave us a review

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 2 min
March 31, 2023 The Swift Half - Episode 110
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
56 min
March 27, 2023 Barry Buchanan - Age Group world Champion
Boxing, Running and OCR what ever Barr sets his mind too, he excels

Follow Barry on IG at Barry Buchanan (@mrbbuchanan) • Instagram photos and videos

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
57 min
March 24, 2023 The Swift Half - Episode 109
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 3 min
March 20, 2023 Who's Scot - Tartan Warrior Preview
Lynsay Mcewen, Karen Mcquarrie, Gareth Hogarth discuss the upcoming Scottish Series OCR race

The course, The Obstacles and who to look out for

Join Scottish OCR community Here

Check out British Obstacle Sports Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
43 min