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UKOCR episodes
- Europes Toughest Mudder - Q & A
Got a question about ETM - well we try and answer everything thats thrown at us
Alan is Joined by Wil Chung and first Time ETM runners Debbie Crewe and Leo Brimicombe
We go through all the rules, the obstacles, the penalties and any question thats thrown at us - including a few funny ones
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
2 hr - The Swift Half - Episode 121
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
BLDR disount code UKHXR - use it on this website HERE
57 min - Whos' Hot - Rood Rampage Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This week it is the 3rd race in the UKOCR Race Series Supported by British Obstacle Sports,
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
39 min - The Swift Half - Episode 120
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 1 min - Whos' Hot - Euros 2023 Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Check out the accountability Corner Instagram here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 14 min - The Swift Half – Episode 119
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 1 min - Darren Grigas - Where are the Limits
Marathon de sables, SAS intrepid finisher, The forest Facility
This podcast was planned as a chat about the forest facilty at Burghley house but it digressed into much more
Follow darren at Darren Grigas (@darrengrigas) | Instagram
His website with his profile and events are at Darren Grigas - Adventure Athlete
check out the forest facilty at Forest Facility
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 29 min - The Swift Half – Episode 118
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 5 min - Who's Hot - Nuclear CC 2023 Recap
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
The niclear challenge vupo recap with special guest James Parrish
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
55 min - The Swift Half - Episode 117
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 11 min
About UKOCR
From the publisher's feed
#1 Podcast for Obstacle Course Racing in the UK
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