UKOCR

Exclusive after Exclusive in this episode

Wil takes over Interviewing Duties to chat to James Burton and Becky Neal from British Obstacle Sports, He puts your questionsto them and gets answers to everything which includes lots of exclusives

Huge thanks to James and Becky for doing this, for our listeners and followers for sending in your questions and for the whole community just for being you

Go to British obstacle sports website for more details and if you join up tell them UKOCR sent you

British Obstacle Sports: The NGB for OCR and ninja sport

Find out more about UKOCR by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

The team are joined OCR Games' Founder and Race Director Dave Peters, What to expect and who is Racing

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This Week Wil is also joined by Karen Mcquarrie and Lynsay McEwen

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Parental Warning - there may be language that is used in this podcast that in no way is meant to offend anyone, however if may not be appropriate for children

Bea Wood former Miss UK Transgender. who lives with Tourettes Syndrome, Autism, ADHD and FND.

This last week Bea and a load of Tough mudders took on the hills of Yorkshire

Listen as we talk to Bea before she took it on and what she was expecting and then after she completed and what she thought of it

If you like Bea's story please donate to her charity Here

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This week the team are joined by Russell Walsh, OCR scottish series Champion to discuss everything about the event that is in both the UKOCR series and Scottish OCR series - Beach Ballistic

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

This Week Ian is on Holiday so Martin pops in to Talk about Wales, Scotland, Ironmans, Tough mudder and also givs us the latest listener chart positions

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Chocolate Bars, Dreams and ambitions

Alan Talks to Morgan Maxwell, from his early days of 2nd place at Iron Run when he was 14 to today where he is one of the top racers in the UK and current Challenge Cup Champion

follow Morgan on IG at Morgan Maxwell (@morganwmaxwell) • Instagram photos and videos

Have a listen to his podcast at Accountability Corner (pod.link)

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do