UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

July 21, 2023 The Swift Half - Episode 126
Total warrior V Tough Mudder, Sydney Marathon, Scotland, Wallets

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 11 min
July 17, 2023 Diablo Challenge - a Chat with the Race Director
Alan talks to Julie the Race director about what to expect at the Diablo Challenge

Check out Diablo challeng at Obstacle course race | Diablo Challenge Ltd

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
48 min
July 14, 2023 The Swift Half - Episode 125
Tough Mudder Manchester, ParkRun, Scammers, Team Raw, ATHX ( no its not a knew train line)

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr
July 10, 2023 Whos' Hot - Total Warrior 2023 Recap
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Andrea Berquez Joins teh team this week to recap her first place and Gavin Hogarth drops in with his thoughts as the UKOCR series starts to Hot up going into the last 3 races

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
44 min
July 07, 2023 The Swift Half - Episode 124
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 6 min
July 03, 2023 Team Raw - Winners of the Farmyard Jam
Alan Chats to Team Raw who won the Team 48 hour event at Farmyard jam and Tom dePlanta who won the solo, Rick Burgess founder of Team raw and the Lions den also joins us

Check out Raw Obstacle Race team Here

Check out Raw fit and the lions den Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 5 min
June 30, 2023 The Swift Half - Episode 123
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 13 min
June 26, 2023 Who's Hot - Total Warrior 2023 Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Total Warrior - 1st july 2023 - The course, The Runners, The obstacles and who to watch out for

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here
30 min
June 24, 2023 Who's Hot- Rood Rampage 2023 Recap
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This weeks its a recap of Rood Rampage, that produced one of the finished for 2nd,3rd and 4th spot in any mens race so far this season

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here
35 min
June 23, 2023 The Swift Half - Episode 122
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

This poodcast is brought to tyou in partnership with BLDR

Use UKHXR discount code at https://bldrinternational.com/ to save 10%
1 hr 3 min