The Swift Half – Episode 77

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

With Alan being away, Matt B Davis Guests to chat Ian about everything OCR

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Making Headlines in the Ultra running World

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**This Episode is Taped in front of a live Audience**

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This week its OCR Games, If you want to watch it on Youtube, it will also be  on their too

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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Race the Tide, UKOSF. Tough Mudder, Overload Run, Raw Fit and much more .......

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Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Louise Ferriman and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Beach Ballistic the 6th Race in the UKOCR series, The Carries, The Rigs, getting lost and of course the competition winner

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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Jack Carpenter Guests, Beach Ballistic, Hyrox, Ninja warrio plus lots more...

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Breaking the world Altitude trail half marathon record, What was it like running on the top of the world

follow Harvey in instagram at Harvey M-D (@harvey_mitchelldivers) • Instagram photos and videos

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Parental Warning - This episode contains Adult Language

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Matt B Davis Guests to chat TM Yorkshire, Black Pudding, Prediction contest, Hyrox, Ricky Lightfoot becomes achieves an amazing feat and a very informal chat about other stuff  

Check out UKOCR website 

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Check out the one of the best community OCR’S In the UK - Use Code UKOCR to save 20%

Support us on Patreon and get exclusive offers

Or Buy us a Beer here

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This week the team are joined by Naomii Mitchell to discuss The UKOCR series Race - Beach Ballistic and as a Bonus Alan interviews some of the runners and also Matt Brooke live from this Weekends Yorkshire Tough Mudder Event

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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Today Topics

The two hundred, Harvey Mitchell-Divers, Alistair Walker, Killian Jornet, The cheating scandal Update, OCR Hybrid, UKOSF and more… plus to celebrate Tough mudder Yorkshire this weekend we play out with the Yorkshire National Anthem

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